* Once you receive the PDF download, review it immediately. If you're unhappy with the purchase reply by email immediately before the hardcopy ships and you will receive a full refund, instantly. No questions asked. The hardcopy book ships next business day and due to cost of shipping, a full refund cannot be made after the hardcover ships.
“I feel the need to shout from the rooftops that another true low-carb guru has emerged with the most exciting new low-carb cookbook ever: DJ Foodie!”
A two page shopping list is included in the book that comes with perforated edges for easy removal. This allows you to easily take the pages with you when buying food so you'll be sure to stick to the low carb meal plan.
You'll get practical tips for planning your low carb meals. Even the busiest people can stick to the plan by using the "Once a Month Cooking" method to bulk cook freezer meals.
Details on what you can and cannot eat with an in-depth look at modern sugar replacements. There's also snack ideas and exercise tips for losing weight and living healthy.
Each recipe contains detailed nutritional analysis broken down by ingredient and at least one full color photograph. Ingredients list imperial and metric measurements as well as weight and volumetric measurements.
As a youth, DJ Foodie had always wanted to be a chef. He graduated from the Culinary Institute of America and went on to work for some of the best chefs on the West Coast. On the side, he built websites as a way to network within the restaurant industry. Stress and food eventually led to his weight reaching a high of 352 pounds. By using a low carb eating plan, he's lost over 140 pounds! He shares his secrets on dieting success on his website and in his book Taking Out the Carbage.
“Taking Out the Carbage is outstanding on every level and would be a wonderful resource for anyone interested in easy-to-prepare recipes that support a low-carb lifestyle.”
“Part how-to guide, part cookbook and 100% fun - this is the BEST LOW CARB BOOK I've seen in all my years leading low carb communities ”
“ Taking Out The Carbage is one of the best cookbooks I own. I think it's a must-have for everyone following a low carb diet.”
“The size of the book and number of recipes blew me away! This is a must-have low carb cookbook for your collection! ”
The price for both the hardcover book AND the full PDF version is $49.95.
Price for the full PDF eBook is $29.95.