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	Comments on: Baked Chicken and Zucchini Casserole with Tomatoes	</title>
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	<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Wed, 19 Nov 2025 01:45:33 +0000</lastBuildDate>
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		<title>
		By: Cindy		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-228737</link>

		<dc:creator><![CDATA[Cindy]]></dc:creator>
		<pubDate>Wed, 19 Nov 2025 01:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-228737</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-59579&quot;&gt;Leah&lt;/a&gt;.

I did mine in a cast iron skillet - one pan does it all.  Also used boneless skinless thighs instead. Delish!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-59579">Leah</a>.</p>
<p>I did mine in a cast iron skillet - one pan does it all.  Also used boneless skinless thighs instead. Delish!</p>
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		<title>
		By: John R.		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-228608</link>

		<dc:creator><![CDATA[John R.]]></dc:creator>
		<pubDate>Sun, 03 Aug 2025 00:13:22 +0000</pubDate>
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					<description><![CDATA[I did everything the same except I added sliced baby portobellas and sliced red onion with the zucchini and sauteed them all together. It was delicious! Thank you for the recipe.]]></description>
			<content:encoded><![CDATA[<p>I did everything the same except I added sliced baby portobellas and sliced red onion with the zucchini and sauteed them all together. It was delicious! Thank you for the recipe.</p>
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		<title>
		By: Amy		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-228313</link>

		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Mon, 30 Dec 2024 00:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-228313</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-219077&quot;&gt;Claudia Green&lt;/a&gt;.

I changed this a bunch because of what I had on hand. Used deli chicken cut up, about 3 c., 1 medium zucchini cubed. Used a can of drained tomatoes &#038; drained black beans. Added 1/2 c cooked onion. Used 1 t basil, 1 t oregano, 1 t basil, 1 t paprika, 1 t cumin. 1/2 c plain yogurt &#038; grated Mexican cheese. It was VERY GOOD!! Thanks for basics I started with!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-219077">Claudia Green</a>.</p>
<p>I changed this a bunch because of what I had on hand. Used deli chicken cut up, about 3 c., 1 medium zucchini cubed. Used a can of drained tomatoes &amp; drained black beans. Added 1/2 c cooked onion. Used 1 t basil, 1 t oregano, 1 t basil, 1 t paprika, 1 t cumin. 1/2 c plain yogurt &amp; grated Mexican cheese. It was VERY GOOD!! Thanks for basics I started with!</p>
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		<title>
		By: AC installation in Maricopa County		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-226084</link>

		<dc:creator><![CDATA[AC installation in Maricopa County]]></dc:creator>
		<pubDate>Sat, 25 May 2024 02:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-226084</guid>

					<description><![CDATA[I used to be very pleased to seek out this net-site.I wished to thanks in your time for this glorious read!! I undoubtedly having fun with each little bit of it and I have you bookmarked to check out new stuff you weblog post.]]></description>
			<content:encoded><![CDATA[<p>I used to be very pleased to seek out this net-site.I wished to thanks in your time for this glorious read!! I undoubtedly having fun with each little bit of it and I have you bookmarked to check out new stuff you weblog post.</p>
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		<title>
		By: Claudia Green		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-219077</link>

		<dc:creator><![CDATA[Claudia Green]]></dc:creator>
		<pubDate>Thu, 12 Jan 2023 00:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-219077</guid>

					<description><![CDATA[Very good but did make some changes.  Baking thin chicken breasts 20 minutes after browning seemed like way too long.  After browning I removed them from the skillet then added the zucchini and tomato and spices as the recipe directs; then simply added the chicken back in, covered the skillet and it was done in 10 minutes.  One less dish to clean!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Very good but did make some changes.  Baking thin chicken breasts 20 minutes after browning seemed like way too long.  After browning I removed them from the skillet then added the zucchini and tomato and spices as the recipe directs; then simply added the chicken back in, covered the skillet and it was done in 10 minutes.  One less dish to clean!</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-218621</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sun, 14 Aug 2022 23:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-218621</guid>

					<description><![CDATA[I am going to make this tomorrow night with cheddar cheese]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I am going to make this tomorrow night with cheddar cheese</p>
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		<title>
		By: Sandy		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-217425</link>

		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Sat, 15 Jan 2022 22:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-217425</guid>

					<description><![CDATA[I absolutely love this dish! I have to admit though, I always use way more zucchini than the recipe calls for because I love zucchini. I’m having it for dinner tonight and can hardly wait. It is definitely YUM!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I absolutely love this dish! I have to admit though, I always use way more zucchini than the recipe calls for because I love zucchini. I’m having it for dinner tonight and can hardly wait. It is definitely YUM!</p>
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		<title>
		By: Angela		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-216377</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Fri, 06 Aug 2021 19:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-216377</guid>

					<description><![CDATA[Yummy]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Yummy</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-214917</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sat, 08 May 2021 13:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-214917</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-214899&quot;&gt;sandra phillips&lt;/a&gt;.

Great idea! Thanks for sharing that tip.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-214899">sandra phillips</a>.</p>
<p>Great idea! Thanks for sharing that tip.</p>
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		<title>
		By: sandra phillips		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-214900</link>

		<dc:creator><![CDATA[sandra phillips]]></dc:creator>
		<pubDate>Fri, 07 May 2021 19:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-214900</guid>

					<description><![CDATA[addition to previous comment..i served it over rice, but riced cauliflower would work just as well]]></description>
			<content:encoded><![CDATA[<p>addition to previous comment..i served it over rice, but riced cauliflower would work just as well</p>
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		<title>
		By: sandra phillips		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-214899</link>

		<dc:creator><![CDATA[sandra phillips]]></dc:creator>
		<pubDate>Fri, 07 May 2021 19:23:29 +0000</pubDate>
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					<description><![CDATA[i pan fried the chicken til brown, removed from pan,  sauted onions in the oil, added in the sliced zucchini and diced tomato. cooked about 5 mins, added the chicken back, put the lid on and simmered for about 10 mins. removed the lid and sprinkled on the cheese, turned off the heat and covered it for about 5 mins to melt the cheese. turned out awesome and a bit quicker and only used one pan.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
i pan fried the chicken til brown, removed from pan,  sauted onions in the oil, added in the sliced zucchini and diced tomato. cooked about 5 mins, added the chicken back, put the lid on and simmered for about 10 mins. removed the lid and sprinkled on the cheese, turned off the heat and covered it for about 5 mins to melt the cheese. turned out awesome and a bit quicker and only used one pan.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-213061</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 17:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=536#comment-213061</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-213056&quot;&gt;Rosie&lt;/a&gt;.

You can use frozen broccoli if you&#039;d like instead of zucchini. 1 small zucchini is usually a little over a cup. A small zucchini has about 1.5g net carbs while a cup of broccoli has about 6g net carbs. So it will increase about 1.1g net carbs per serving.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/baked-chicken-and-zucchini-casserole/#comment-213056">Rosie</a>.</p>
<p>You can use frozen broccoli if you'd like instead of zucchini. 1 small zucchini is usually a little over a cup. A small zucchini has about 1.5g net carbs while a cup of broccoli has about 6g net carbs. So it will increase about 1.1g net carbs per serving.</p>
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