Comments on: Bulletproof Tea - An alternative to keto coffee

By: Jacquo

Jacquo — Sun, 28 Dec 2025 15:40:25 +0000

I came here looking for a coffee alternative for my partner. I think you’re onto something great! Coconut oil, coconut milk and other fats suit this intermittent fasting lifestyle well, however anything containing protein (such as collagen and bone broth) will raise blood sugar and therefore insulin levels, effectively breaking the fasted state (metabolically speaking) and the same goes for carbs (such as sweeteners, artificial sweeteners and even plant milks that especially have any additives for anyone who is curious). I’m not sure how additives such as cinnamon or other spices would work, I suspect this would be on an individual basis, where one would need to find out using a blood glucose monitor to be sure they’re in fasted state with such additives. Thanks for the great suggestions and I look forward to checking out more of your recipes!

By: Lisa MarcAurele

Lisa MarcAurele — Fri, 09 Oct 2020 17:17:19 +0000

In reply to Wanda. I do the green plan which allows 30 points a day. There's a lot of salads, turkey, and chicken bread. I also try to incorporate a lot of free low-carb fruits and vegetables. I've gotten the collagen at TJ Maxx and also nutritional stores like Vitamin Shoppe and GNC.

By: Wanda

Wanda — Fri, 09 Oct 2020 16:13:04 +0000

Bullet proof tea sounds good. Where do you get the collagen peptides? That's a lot of points for weight watchers though. How do you combine the two successfully? I have 23 points a day. I'm trying to go more lowcarb and sugarless.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 22 Dec 2019 15:02:13 +0000

In reply to Angie. I find using a milk frother will get the fat mixed in better so it doesn't float on the top.

By: Angie

Angie — Sun, 22 Dec 2019 09:56:55 +0000

Why does my butter separate and form a layer above my tea? 🙁

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 23 May 2019 11:04:35 +0000

In reply to Deborah. They are all similar. I'd just go with one that fits your budget.

By: Deborah

Deborah — Wed, 22 May 2019 21:04:56 +0000

What brand of collagen peptides do you think is the best? I am new to this and there is so many brands out there, I have no idea which one. Thank you in advance.

By: Lisa MarcAurele

Lisa MarcAurele — Wed, 20 Feb 2019 20:58:40 +0000

In reply to Chris. Coconut is NOT a seed. It's a drupe which is a stone fruit.

By: Chris

Chris — Wed, 20 Feb 2019 08:06:22 +0000

If u gave up seeds u can't have coconut oil or mct. The Coconut is a seed,

By: Lisa

Lisa — Wed, 10 Oct 2018 09:34:49 +0000

In reply to kendall. I hope you enjoy the coffee alternative!

By: kendall

kendall — Tue, 09 Oct 2018 23:12:07 +0000

In reply to Lisa.

Lol I just tried this and love it even befor i Google it. I'm not a coffee drinker at all. I ordered some hot chocolate I guess I can use it this winter. Thanks I will try your recipe.

By: Lisa

Lisa — Sat, 23 Jun 2018 01:30:31 +0000

In reply to Laurie. Oooh! That sounds really interesting. Must try!