<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Keto and Low Carb Bread Recipes | Low Carb Yum</title>
	<atom:link href="https://lowcarbyum.com/category/breads/feed/" rel="self" type="application/rss+xml" />
	<link>https://lowcarbyum.com/category/breads/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Tue, 13 May 2025 17:51:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://lowcarbyum.com/wp-content/uploads/2022/09/LCY-FAVICON-96x96.png</url>
	<title>Keto and Low Carb Bread Recipes | Low Carb Yum</title>
	<link>https://lowcarbyum.com/category/breads/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Cottage Cheese Pancakes</title>
		<link>https://lowcarbyum.com/cottage-cheese-pancakes/</link>
					<comments>https://lowcarbyum.com/cottage-cheese-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 12 May 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110907</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/05/Cottage-Cheese-Pancakes-Featured-Image.jpg" /><br /><br />Whip up these gluten-free, low-carb cottage cheese pancakes in just 10 minutes. A high-protein, keto-friendly breakfast you'll love! ]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/cottage-cheese-pancakes/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Gingerbread Muffins Recipe </title>
		<link>https://lowcarbyum.com/keto-gingerbread-muffins/</link>
					<comments>https://lowcarbyum.com/keto-gingerbread-muffins/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 12:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=107874</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/11/Keto-Gingerbread-Muffins-18.jpg" /><br /><br />Learn how to make my famous keto gingerbread muffins recipe, complete with a holiday spice blend and blackstrap molasses substitute.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/keto-gingerbread-muffins/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Belgian Coconut Flour Waffles</title>
		<link>https://lowcarbyum.com/coconut-flour-belgian-waffles/</link>
					<comments>https://lowcarbyum.com/coconut-flour-belgian-waffles/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 05 Jan 2024 14:00:00 +0000</pubDate>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2261</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/01/coconut-flour-waffles-featured-image.jpg" /><br /><br />Learn how to prep the ultimate coconut flour waffles, made with easy pantry ingredients; they're great with both sweet and savory toppings.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/coconut-flour-belgian-waffles/feed/</wfw:commentRss>
			<slash:comments>187</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Breakfast Muffins with Cottage Cheese</title>
		<link>https://lowcarbyum.com/bacon-egg-and-cheese-muffins-low-carb-gluten-free/</link>
					<comments>https://lowcarbyum.com/bacon-egg-and-cheese-muffins-low-carb-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 13:17:00 +0000</pubDate>
				<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=660</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2010/08/keto-cottage-cheese-breakfast-muffins-sq-1024x1024.jpg" /><br /><br />These tasty low carb bacon egg and cheese muffins can be made ahead for a week of breakfasts on the go. Much healthier than the fast food chain sandwiches.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/bacon-egg-and-cheese-muffins-low-carb-gluten-free/feed/</wfw:commentRss>
			<slash:comments>69</slash:comments>
		
		
			</item>
		<item>
		<title>McDonald&#039;s Egg McMuffin (Keto Copycat Recipe)</title>
		<link>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/</link>
					<comments>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109201</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/03/Keto-McDonalds-Egg-McMuffin-Copycat-30-1.jpg" /><br /><br />My keto egg McMuffin is piled with cheddar cheese, Canadian bacon, and a fresh-baked egg. Best of all, it takes just five minutes to bake.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Cinnamon Churros (Keto + Low-Carb)</title>
		<link>https://lowcarbyum.com/keto-cinnamon-churros/</link>
					<comments>https://lowcarbyum.com/keto-cinnamon-churros/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Thu, 28 Dec 2023 18:24:45 +0000</pubDate>
				<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=108350</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/12/Keto-cinnamon-churro-featured.jpg" /><br /><br />Enjoy my crispy-fried cinnamon churros for the ultimate comfort food! These churros are just like the ones you find at the fair.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/keto-cinnamon-churros/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Cloud Bread Recipe (Oopsie Bread!)</title>
		<link>https://lowcarbyum.com/egg-fast-cloud-bread-oopsie-rolls/</link>
					<comments>https://lowcarbyum.com/egg-fast-cloud-bread-oopsie-rolls/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Savory Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13547</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2020/05/keto-cloud-bread-recipe-sq-1024x1024.jpg" /><br /><br />A keto cloud bread recipe for low carb and ketogenic meal plans. Also known as Oopsie Bread Rolls, they have less than 1g carb each!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/egg-fast-cloud-bread-oopsie-rolls/feed/</wfw:commentRss>
			<slash:comments>161</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Protein Pancakes Recipe</title>
		<link>https://lowcarbyum.com/protein-pancakes/</link>
					<comments>https://lowcarbyum.com/protein-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 21 Dec 2023 13:00:00 +0000</pubDate>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=68485</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2020/12/protein-pancakes-sq.jpg" /><br /><br />Make these low-carb protein pancakes for breakfast or as a keto-friendly snack. Made with eggs, protein powder, and whipping cream!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/protein-pancakes/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>The Best Keto Cinnamon Rolls Recipe (With Fat Head Dough)</title>
		<link>https://lowcarbyum.com/keto-cinnamon-rolls/</link>
					<comments>https://lowcarbyum.com/keto-cinnamon-rolls/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 21 Dec 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=32722</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/02/fathead-keto-cinnamon-rolls-sq.jpg" /><br /><br />An easy keto cinnamon rolls recipe using coconut flour fathead dough for a soft pastry texture. It's a low-carb morning treat all will enjoy!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/keto-cinnamon-rolls/feed/</wfw:commentRss>
			<slash:comments>270</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Cheddar Biscuits (Red Lobster Copycat)</title>
		<link>https://lowcarbyum.com/low-carb-keto-cheddar-biscuits/</link>
					<comments>https://lowcarbyum.com/low-carb-keto-cheddar-biscuits/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Savory Breads]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=79684</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/08/cheese-and-herb-bread-rolls-sq.jpg" /><br /><br />These keto cheddar biscuits are the perfect side dish for your seafood spread or dinner. Delicious, easy to make, and ready in mere minutes!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/low-carb-keto-cheddar-biscuits/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Fluffy Almond Flour Pancakes (Keto, Gluten Free)</title>
		<link>https://lowcarbyum.com/fluffy-almond-meal-pancakes/</link>
					<comments>https://lowcarbyum.com/fluffy-almond-meal-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=3230</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2020/05/almond-flour-pancakes-sq-lcy.jpg" /><br /><br />Enjoy these fluffy and delicious keto almond flour pancakes with your favorite toppings. The easy recipe is perfect for a low carb breakfast.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/fluffy-almond-meal-pancakes/feed/</wfw:commentRss>
			<slash:comments>432</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Muffin In A Mug (Microwave Recipe)</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/</link>
					<comments>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 17 Nov 2023 17:11:30 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Savory Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/01/keto-muffin-in-a-mug-sq.jpg" /><br /><br />A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/feed/</wfw:commentRss>
			<slash:comments>173</slash:comments>
		
		
			</item>
	</channel>
</rss>
