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	<title>Freezer Friendly Keto &amp; Low Carb Recipes | Low Carb Yum</title>
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	<link>https://lowcarbyum.com/category/freezer-friendly/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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	<title>Freezer Friendly Keto &amp; Low Carb Recipes | Low Carb Yum</title>
	<link>https://lowcarbyum.com/category/freezer-friendly/</link>
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	<item>
		<title>Keto Cream Cheese Cookies Recipe</title>
		<link>https://lowcarbyum.com/cream-cheese-cookies-gluten-free/</link>
					<comments>https://lowcarbyum.com/cream-cheese-cookies-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 14:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=11419</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/12/Cream-Cheese-Cookies-Featured-Image.jpg" /><br /><br />Sweet and crisp keto cream cheese cookies. The easy to make low carb cookie dough can be pressed, sliced, or cut into shapes for any holiday.]]></description>
		
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			<slash:comments>299</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten Free Italian Wedding Soup</title>
		<link>https://lowcarbyum.com/gluten-free-italian-wedding-soup/</link>
					<comments>https://lowcarbyum.com/gluten-free-italian-wedding-soup/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Wed, 26 Nov 2025 02:12:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Soups]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=111137</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/11/Italian-Wedding-Soup-Featured-Image.jpg" /><br /><br />This gluten free Italian wedding soup is packed with savory meatballs and fresh greens. It's a healthy and authentic recipe the whole family will love!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Cranberry Sauce With Blueberries</title>
		<link>https://lowcarbyum.com/sugar-free-cranberry-sauce-blueberries/</link>
					<comments>https://lowcarbyum.com/sugar-free-cranberry-sauce-blueberries/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 17:30:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Sauces]]></category>
		<category><![CDATA[Keto Thanksgiving]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">http://sugarfreelowcarbrecipes.com/?p=4988</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/09/cranberry-blueberry-sauce-sq.jpg" /><br /><br />This easy keto cranberry sauce with blueberries has only 15 calories per serving! Perfect for Thanksgiving and holiday meals. Ready in just 12 minutes.]]></description>
		
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			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Instant Pot Chicken Pot Pie Soup (Keto, No-Crust)</title>
		<link>https://lowcarbyum.com/instant-pot-chicken-pot-pie-soup/</link>
					<comments>https://lowcarbyum.com/instant-pot-chicken-pot-pie-soup/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 22:35:41 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Soups]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=111144</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/09/Chicken-Pot-Pie-Featured-Image.jpg" /><br /><br />Imagine this: creamy filling, delicious veggies, tender shredded chicken...and all the comforting flavors of a classic chicken pot pie, but in the form of a warm, hearty soup. This Instant Pot Chicken Pot Pie Soup is perfect for cozy evenings or quick and easy meal prep. Not to mention, no need to worry about making...</p><p><a class="more-link" href="https://lowcarbyum.com/instant-pot-chicken-pot-pie-soup/">Read More</a></p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Cheeseburger Casserole with Bacon</title>
		<link>https://lowcarbyum.com/bacon-cheeseburger-casserole/</link>
					<comments>https://lowcarbyum.com/bacon-cheeseburger-casserole/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Wed, 25 Jun 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Casserole Recipes]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=12460</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/01/Keto-Bacon-Cheeseburger-Casserole-Featured-Image.jpg" /><br /><br />Discover the best keto bacon cheeseburger casserole recipe! Low-carb, protein-packed, and easy to make. Perfect for family meals or meal prep.]]></description>
		
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			<slash:comments>541</slash:comments>
		
		
			</item>
		<item>
		<title>Cottage Cheese Pancakes</title>
		<link>https://lowcarbyum.com/cottage-cheese-pancakes/</link>
					<comments>https://lowcarbyum.com/cottage-cheese-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 12 May 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110907</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/05/Cottage-Cheese-Pancakes-Featured-Image.jpg" /><br /><br />Whip up these gluten-free, low-carb cottage cheese pancakes in just 10 minutes. A high-protein, keto-friendly breakfast you'll love! ]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>McDonald&#039;s Big Mac Casserole (Low-Carb)</title>
		<link>https://lowcarbyum.com/big-mac-casserole/</link>
					<comments>https://lowcarbyum.com/big-mac-casserole/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 15:55:25 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Casserole Recipes]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110179</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/10/big-mac-casserole-Featured-Image-1.jpg" /><br /><br />Curb your fast-food cravings with this Keto Big Mac Casserole, packed with juicy beef, cheese, and tangy pickles. Perfect for easy meal prep!]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Chicken Cordon Bleu Casserole</title>
		<link>https://lowcarbyum.com/chicken-cordon-bleu-casserole-quick-easy/</link>
					<comments>https://lowcarbyum.com/chicken-cordon-bleu-casserole-quick-easy/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 14 Mar 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Casserole Recipes]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17220</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/01/Cordon-Bleu-Featured-Image.jpg" /><br /><br />Make this creamy Chicken Cordon Bleu Casserole in just 30 minutes! Low-carb, keto-friendly, and perfect for busy weeknights. Learn how to make it now.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/chicken-cordon-bleu-casserole-quick-easy/feed/</wfw:commentRss>
			<slash:comments>142</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Belgian Coconut Flour Waffles</title>
		<link>https://lowcarbyum.com/coconut-flour-belgian-waffles/</link>
					<comments>https://lowcarbyum.com/coconut-flour-belgian-waffles/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 05 Jan 2024 14:00:00 +0000</pubDate>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2261</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/01/coconut-flour-waffles-featured-image.jpg" /><br /><br />Learn how to prep the ultimate coconut flour waffles, made with easy pantry ingredients; they're great with both sweet and savory toppings.]]></description>
		
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			<slash:comments>187</slash:comments>
		
		
			</item>
		<item>
		<title>Citrus Herb Chicken Chorizo Instant Pot Recipe</title>
		<link>https://lowcarbyum.com/citrus-herb-chicken-chorizo/</link>
					<comments>https://lowcarbyum.com/citrus-herb-chicken-chorizo/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 14:04:00 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=30482</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/02/citrus-herb-chicken-chorizo-recipe-sq.jpg" /><br /><br />An easy citrus herb chicken chorizo dish that's meant to share. It's seasoned with sun-dried tomatoes, citrus, floral thyme, and salty olives.]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Keto Beef Stew Recipe</title>
		<link>https://lowcarbyum.com/easy-beef-stew-daikon/</link>
					<comments>https://lowcarbyum.com/easy-beef-stew-daikon/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Sat, 08 Feb 2025 02:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Soups]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">http://sugarfreelowcarbrecipes.com/?p=4720</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2014/11/Keto-Beef-Stew-Featured-Image.jpg" /><br /><br />Discover an easy keto beef stew recipe packed with flavor and low carbs. Learn how to thicken beef stew the keto way with radishes!]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Sugar Free Snickers Bar</title>
		<link>https://lowcarbyum.com/low-carb-snickers-bar-recipe/</link>
					<comments>https://lowcarbyum.com/low-carb-snickers-bar-recipe/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 23 Sep 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Keto Halloween]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1774</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image.jpg" /><br /><br />A sugar free Snickers bar recipe that makes delicious low carb candy that can be enjoyed without guilt. Layering in a baking pan makes it quick and easy.]]></description>
		
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			<slash:comments>33</slash:comments>
		
		
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