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	<title>The Best Low Carb and Keto Recipes | Low Carb Yum</title>
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	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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	<title>The Best Low Carb and Keto Recipes | Low Carb Yum</title>
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	<item>
		<title>20+ Of The BEST Keto Thanksgiving Recipes</title>
		<link>https://lowcarbyum.com/keto-thanksgiving-recipes/</link>
					<comments>https://lowcarbyum.com/keto-thanksgiving-recipes/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 03:36:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Appetizers]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Keto Salads]]></category>
		<category><![CDATA[Keto Sauces]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[Keto Thanksgiving]]></category>
		<category><![CDATA[Low Carb and Keto Diet Resources]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Seasons]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=111262</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/11/Keto-Thanksgiving-Recipes-Featured-Image.png" /><br /><br />Sticking to a keto diet during Thanksgiving can feel like a challenge. With tables full of carb-heavy classics like mashed potatoes, sugary cranberry sauce, and decadent pies, finding dishes that fit your lifestyle can be tough. But don't worry! You don't have to miss out on the holiday feast. I've gathered some of the best...</p><p><a class="more-link" href="https://lowcarbyum.com/keto-thanksgiving-recipes/">Read More</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Instant Pot Chicken Pot Pie Soup (Keto, No-Crust)</title>
		<link>https://lowcarbyum.com/instant-pot-chicken-pot-pie-soup/</link>
					<comments>https://lowcarbyum.com/instant-pot-chicken-pot-pie-soup/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 22:35:41 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Soups]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=111144</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/09/Chicken-Pot-Pie-Featured-Image.jpg" /><br /><br />Imagine this: creamy filling, delicious veggies, tender shredded chicken...and all the comforting flavors of a classic chicken pot pie, but in the form of a warm, hearty soup. This Instant Pot Chicken Pot Pie Soup is perfect for cozy evenings or quick and easy meal prep. Not to mention, no need to worry about making...</p><p><a class="more-link" href="https://lowcarbyum.com/instant-pot-chicken-pot-pie-soup/">Read More</a></p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Big Mac Sauce</title>
		<link>https://lowcarbyum.com/keto-big-mac-sauce/</link>
					<comments>https://lowcarbyum.com/keto-big-mac-sauce/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 27 Jun 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Keto Sauces]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=111078</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/06/Keto-Big-Mac-Sauce-Featured-Image.jpg" /><br /><br />Craving McDonald’s Big Mac sauce? This keto version is low-carb, delicious, and takes just 5 mins to whip up. Perfect for burgers and salads!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>25 Of The Best Keto Summer Dinner Recipes!</title>
		<link>https://lowcarbyum.com/keto-summer-dinner-recipes/</link>
					<comments>https://lowcarbyum.com/keto-summer-dinner-recipes/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 19 May 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Keto Casserole Recipes]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb and Keto Diet Resources]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Turkey]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110996</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/05/Summer-Dinner-Recipes-Featured-Image.jpg" /><br /><br />Discover delicious summer dinner recipes, from fresh salads to grilled favorites, and enjoy keto meals that are flavorful and easy to make!]]></description>
		
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			</item>
		<item>
		<title>McDonald&#039;s Big Mac Casserole (Low-Carb)</title>
		<link>https://lowcarbyum.com/big-mac-casserole/</link>
					<comments>https://lowcarbyum.com/big-mac-casserole/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 15:55:25 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Casserole Recipes]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110179</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/10/big-mac-casserole-Featured-Image-1.jpg" /><br /><br />Curb your fast-food cravings with this Keto Big Mac Casserole, packed with juicy beef, cheese, and tangy pickles. Perfect for easy meal prep!]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>The Easiest Low Carb Pasta Recipe Ever!</title>
		<link>https://lowcarbyum.com/keto-noodles-recipe/</link>
					<comments>https://lowcarbyum.com/keto-noodles-recipe/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 17 Jan 2025 14:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33832</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2019/11/keto-noodles-Featured-Image.jpg" /><br /><br />Make your own keto noodles! With this delicious low carb egg noodles recipe, it’s easy to make your own keto pasta out of simple ingredients! ]]></description>
		
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			<slash:comments>84</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Pumpkin Deviled Eggs</title>
		<link>https://lowcarbyum.com/keto-pumpkin-deviled-eggs/</link>
					<comments>https://lowcarbyum.com/keto-pumpkin-deviled-eggs/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 09 Sep 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Appetizers]]></category>
		<category><![CDATA[Keto Halloween]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=107043</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/10/Pumpkin-Deviled-Eggs-11.jpg" /><br /><br />Ready to celebrate the changing season with a fun appetizer? Try making these delicious (and adorable) pumpkin deviled eggs!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Juicy Lucy Burger (Protein-Style)</title>
		<link>https://lowcarbyum.com/juicy-lucy-burger/</link>
					<comments>https://lowcarbyum.com/juicy-lucy-burger/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109942</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/08/Juicy-Lucy-Burger-Featured-Image.jpg" /><br /><br />Enjoy our Juicy Lucy burger, a twist on the classic cheeseburger. It's packed with gooey, melted cheese inside a perfectly seasoned patty!]]></description>
		
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			</item>
		<item>
		<title>Ninja Creami Lemon Sorbet (Sugar-Free!)</title>
		<link>https://lowcarbyum.com/ninja-creami-lemon-sorbet/</link>
					<comments>https://lowcarbyum.com/ninja-creami-lemon-sorbet/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Frozen Desserts]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109879</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/07/Ninja-Creami-Lemon-Sorbet-Featured-Image.jpg" /><br /><br />Enjoy the refreshing taste of homemade sugar-free lemon sorbet! This easy recipe combines lemon juice + zest with your fav low carb sweetener. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>McDonald&#039;s Egg McMuffin (Keto Copycat Recipe)</title>
		<link>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/</link>
					<comments>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109201</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/03/Keto-McDonalds-Egg-McMuffin-Copycat-30-1.jpg" /><br /><br />My keto egg McMuffin is piled with cheddar cheese, Canadian bacon, and a fresh-baked egg. Best of all, it takes just five minutes to bake.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Flying Dutchman In-N-Out Recipe (Keto Onion Burger)</title>
		<link>https://lowcarbyum.com/flying-dutchman-in-n-out-recipe/</link>
					<comments>https://lowcarbyum.com/flying-dutchman-in-n-out-recipe/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 11:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109413</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image.jpg" /><br /><br />Make this Flying Dutchman In-N-Out recipe with crispy cheese onion buns and tangy keto Thousand Island sauce! ]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Sugar Free Nutella Chocolate</title>
		<link>https://lowcarbyum.com/sugar-free-nutella-chocolate/</link>
					<comments>https://lowcarbyum.com/sugar-free-nutella-chocolate/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Tue, 09 Jul 2024 01:08:13 +0000</pubDate>
				<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109805</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image.jpg" /><br /><br />Sugar-free Nutella made from roasted hazelnuts, cocoa powder, and sweetener. It's easy-to-make homemade chocolate hazelnut spread.]]></description>
		
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