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	<title>Easy Vegan Keto and Low Carb Recipes | Low Carb Yum</title>
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	<link>https://lowcarbyum.com/category/vegan/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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	<title>Easy Vegan Keto and Low Carb Recipes | Low Carb Yum</title>
	<link>https://lowcarbyum.com/category/vegan/</link>
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	<item>
		<title>Keto Cranberry Sauce With Blueberries</title>
		<link>https://lowcarbyum.com/sugar-free-cranberry-sauce-blueberries/</link>
					<comments>https://lowcarbyum.com/sugar-free-cranberry-sauce-blueberries/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 17:30:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Sauces]]></category>
		<category><![CDATA[Keto Thanksgiving]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">http://sugarfreelowcarbrecipes.com/?p=4988</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/09/cranberry-blueberry-sauce-sq.jpg" /><br /><br />This easy keto cranberry sauce with blueberries has only 15 calories per serving! Perfect for Thanksgiving and holiday meals. Ready in just 12 minutes.]]></description>
		
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			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>Blueberry Chia Pudding</title>
		<link>https://lowcarbyum.com/blueberry-chia-pudding/</link>
					<comments>https://lowcarbyum.com/blueberry-chia-pudding/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 07 Mar 2025 12:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Puddings]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110692</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Pudding-Featured-Image.jpg" /><br /><br />Learn how to make creamy blueberry chia pudding with almond milk. Perfect as a keto breakfast, vegan snack, or low-carb treat. Try this easy recipe today!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kung Pao Brussel Sprouts</title>
		<link>https://lowcarbyum.com/kung-pao-brussel-sprouts/</link>
					<comments>https://lowcarbyum.com/kung-pao-brussel-sprouts/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 14:00:00 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=110658</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2025/03/Kung-Pao-Brussel-Sprouts-Featured-Image.jpg" /><br /><br />Learn how to make keto Kung Pao Brussels sprouts quickly and easily! This low-carb recipe features a bold Kung Pao sauce and roasted Brussels sprouts.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ninja Creami Lemon Sorbet (Sugar-Free!)</title>
		<link>https://lowcarbyum.com/ninja-creami-lemon-sorbet/</link>
					<comments>https://lowcarbyum.com/ninja-creami-lemon-sorbet/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Frozen Desserts]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=109879</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2024/07/Ninja-Creami-Lemon-Sorbet-Featured-Image.jpg" /><br /><br />Enjoy the refreshing taste of homemade sugar-free lemon sorbet! This easy recipe combines lemon juice + zest with your fav low carb sweetener. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Mayak Eggs (Korean Marinated Eggs)</title>
		<link>https://lowcarbyum.com/korean-mayak-eggs/</link>
					<comments>https://lowcarbyum.com/korean-mayak-eggs/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Wed, 15 Nov 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Keto Appetizers]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=108008</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/11/Korean-Mayak-Eggs-15.jpg" /><br /><br />Learn how to make Korean marinated eggs, otherwise known as Mayak eggs! They're delicious on their own or as a tasty, umami topping.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Air Fryer Mushrooms (Low-Carb + Keto)</title>
		<link>https://lowcarbyum.com/air-fryer-mushrooms/</link>
					<comments>https://lowcarbyum.com/air-fryer-mushrooms/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 13:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=107877</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/10/Air-Fryer-Mushrooms-9.jpg" /><br /><br />Learn how to make these delicious air fryer mushrooms marinated with umami soy sauce, olive oil, and fresh rosemary leaves.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Sugar-Free Pumpkin Fudge (Paleo Recipe)</title>
		<link>https://lowcarbyum.com/easy-pumpkin-fudge-recipe-sugar-free-paleo/</link>
					<comments>https://lowcarbyum.com/easy-pumpkin-fudge-recipe-sugar-free-paleo/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Keto Thanksgiving]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=18184</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/10/pumpkin-fudge-sq.jpg" /><br /><br />An easy pumpkin fudge recipe that's sugar free and paleo diet friendly. There's no need to feel guilty indulging in this yummy low carb treat!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/easy-pumpkin-fudge-recipe-sugar-free-paleo/feed/</wfw:commentRss>
			<slash:comments>51</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Mushroom Gravy (Keto + Low-Carb)</title>
		<link>https://lowcarbyum.com/vegan-mushroom-gravy/</link>
					<comments>https://lowcarbyum.com/vegan-mushroom-gravy/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 13:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Sauces]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[Keto Thanksgiving]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=107559</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/10/Vegan-Mushroom-Gravy-11.jpg" /><br /><br />Learn how to make the best vegan mushroom gravy for low-carb dishes with umami mushrooms, fragrant rosemary, and gluten-free soy sauce.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Air Fryer Pumpkin Seeds</title>
		<link>https://lowcarbyum.com/air-fryer-pumpkin-seeds/</link>
					<comments>https://lowcarbyum.com/air-fryer-pumpkin-seeds/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Thu, 12 Oct 2023 13:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=107564</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/10/Air-Fryer-Pumpkin-Seeds-17.jpg" /><br /><br />Air fryer pumpkin seeds are not only delicious, but they are also incredibly easy to make! The perfect low carb and keto snack! ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Pumpkin Chia Pudding</title>
		<link>https://lowcarbyum.com/pumpkin-pie-chia-pudding/</link>
					<comments>https://lowcarbyum.com/pumpkin-pie-chia-pudding/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Puddings]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9515</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/11/pumpkin-chia-pudding-sq.jpg" /><br /><br />Enjoy the taste of pumpkin pie without all the work. It takes less than five minutes to make gluten-free keto pumpkin chia pudding!]]></description>
		
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			<slash:comments>62</slash:comments>
		
		
			</item>
		<item>
		<title>Air Fryer Kale Chips</title>
		<link>https://lowcarbyum.com/air-fryer-kale-chips/</link>
					<comments>https://lowcarbyum.com/air-fryer-kale-chips/#respond</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Mon, 04 Sep 2023 13:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Keto Appetizers]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=106831</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/08/Air-Fryer-Kale-Chips-6.jpg" /><br /><br />Looking for a low-carb alternative to potato chips? Try these air fryer kale chips! It's made with fresh kale, olive oil, and seasoning.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Air Fryer Turnips (Keto and Low Carb!)</title>
		<link>https://lowcarbyum.com/air-fryer-turnips/</link>
					<comments>https://lowcarbyum.com/air-fryer-turnips/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Wed, 31 Aug 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Sides]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Snacks]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=100999</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/08/air-fryer-turnips-sq.jpg" /><br /><br />Air fryer turnips are the perfect thing to serve for dinner! They cook evenly in the air fryer and have a subtly sweet flavor you'll adore.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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