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	Comments on: Cheesy Broccoli Spaghetti Squash Casserole	</title>
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	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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		<title>
		By: CJ		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-228384</link>

		<dc:creator><![CDATA[CJ]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 00:12:16 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-228384</guid>

					<description><![CDATA[So good!!! We added 1 carrot chopped small and 1c Italian chicken sausage, used Costco Coastal English Cheddar with a milder cheese on top. Going to make a double recipe from now on and try freezing squares for lunches. Thanks!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
So good!!! We added 1 carrot chopped small and 1c Italian chicken sausage, used Costco Coastal English Cheddar with a milder cheese on top. Going to make a double recipe from now on and try freezing squares for lunches. Thanks!</p>
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		<title>
		By: Cathy		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-228381</link>

		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Sun, 23 Feb 2025 04:28:13 +0000</pubDate>
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					<description><![CDATA[We grow spaghetti squash and you gave me the basic recipe for great variations! I added 1c of browned Italian Chicken sausage, 1 carrot chopped small &#038; steamed, and used lightly steamed fresh broccoli. The sharp cheddar mixed in and a mild mixed shredded cheese on top was delicious!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
We grow spaghetti squash and you gave me the basic recipe for great variations! I added 1c of browned Italian Chicken sausage, 1 carrot chopped small &amp; steamed, and used lightly steamed fresh broccoli. The sharp cheddar mixed in and a mild mixed shredded cheese on top was delicious!</p>
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		<title>
		By: Glenna Bowman		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-218968</link>

		<dc:creator><![CDATA[Glenna Bowman]]></dc:creator>
		<pubDate>Mon, 21 Nov 2022 18:49:01 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-218968</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-42173&quot;&gt;Jodi&lt;/a&gt;.

Can this recipe put together the night before and baked the next day? Or, at least, can the spaghetti squash be cooked ahead?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-42173">Jodi</a>.</p>
<p>Can this recipe put together the night before and baked the next day? Or, at least, can the spaghetti squash be cooked ahead?</p>
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		<title>
		By: Linda		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-185974</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Thu, 26 Mar 2020 01:28:06 +0000</pubDate>
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					<description><![CDATA[This was delicious and my husband has asked me to make it again!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This was delicious and my husband has asked me to make it again!</p>
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		<title>
		By: Lesley Garvey		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-139011</link>

		<dc:creator><![CDATA[Lesley Garvey]]></dc:creator>
		<pubDate>Fri, 31 Jan 2020 01:01:52 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-139011</guid>

					<description><![CDATA[This was AMAZING! Thank you. My picky family loved it. I even used vegan cheese, lol.

Tip- I cook my spaghetti squash by slicing it into two or three big circles, after you cut the ends off. Scoop out the seeds and gunk. Put the slices on the pan, so you&#039;ll see the holes... like donuts. Pour olive oil and salt and pepper. They never come out soggy. And no need to towel the wetness.]]></description>
			<content:encoded><![CDATA[<p>This was AMAZING! Thank you. My picky family loved it. I even used vegan cheese, lol.</p>
<p>Tip- I cook my spaghetti squash by slicing it into two or three big circles, after you cut the ends off. Scoop out the seeds and gunk. Put the slices on the pan, so you'll see the holes... like donuts. Pour olive oil and salt and pepper. They never come out soggy. And no need to towel the wetness.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-93208</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 00:51:02 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-93208</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-93188&quot;&gt;Klady&lt;/a&gt;.

Yay! I hope you shared the recipe with everyone. Nice that the low carb dish was such a hit!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-93188">Klady</a>.</p>
<p>Yay! I hope you shared the recipe with everyone. Nice that the low carb dish was such a hit!</p>
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		<title>
		By: Klady		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-93188</link>

		<dc:creator><![CDATA[Klady]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 00:17:12 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-93188</guid>

					<description><![CDATA[I AM Amazed at this recipe.  I tripled this recipe yesterday and took it to a Celebration of Life Potluck for a group made of outdoor men/women, cowboys, etc., None of them are following a low carb lifestyle.  My dish was the ONLY one cleaned out, and about 20 minutes after we started to eat I hear over the Microphone &quot;Whoever made this Cheesy Broccoli Casserole, we want the Recipe please&quot;.  Very High Praise !]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I AM Amazed at this recipe.  I tripled this recipe yesterday and took it to a Celebration of Life Potluck for a group made of outdoor men/women, cowboys, etc., None of them are following a low carb lifestyle.  My dish was the ONLY one cleaned out, and about 20 minutes after we started to eat I hear over the Microphone "Whoever made this Cheesy Broccoli Casserole, we want the Recipe please".  Very High Praise !</p>
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		<title>
		By: PJ		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-59704</link>

		<dc:creator><![CDATA[PJ]]></dc:creator>
		<pubDate>Sat, 07 Apr 2018 16:14:17 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-59704</guid>

					<description><![CDATA[This looks amazing! I can&#039;t wait to make it.  As a side note, saw your comment about how long it takes to cook a spaghetti squash. If you&#039;re not afraid of the microwave, put your  squash in the microwave for 5 min., turn to the other side for 5 more minutes. Test for doneness. If it&#039;s large it may take another minute or two. Let it rest in the microwave for 5 more minutes. Take it to a solid surface and cut in half, remove the seeds and you have a perfect spaghetti squash just waiting to be transformed. Hope this helps you  to enjoy spaghetti squash even more]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This looks amazing! I can't wait to make it.  As a side note, saw your comment about how long it takes to cook a spaghetti squash. If you're not afraid of the microwave, put your  squash in the microwave for 5 min., turn to the other side for 5 more minutes. Test for doneness. If it's large it may take another minute or two. Let it rest in the microwave for 5 more minutes. Take it to a solid surface and cut in half, remove the seeds and you have a perfect spaghetti squash just waiting to be transformed. Hope this helps you  to enjoy spaghetti squash even more</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-56463</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sun, 28 Jan 2018 22:18:50 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-56463</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-56444&quot;&gt;Patti&lt;/a&gt;.

I did, but only a little (I like to have it still a bit crisp).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-56444">Patti</a>.</p>
<p>I did, but only a little (I like to have it still a bit crisp).</p>
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		<title>
		By: Patti		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-56444</link>

		<dc:creator><![CDATA[Patti]]></dc:creator>
		<pubDate>Sun, 28 Jan 2018 17:26:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-56444</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-47752&quot;&gt;Rebecca Berna&lt;/a&gt;.

Did you steam the fresh broccoli?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-47752">Rebecca Berna</a>.</p>
<p>Did you steam the fresh broccoli?</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-55029</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 01:11:57 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-55029</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-55020&quot;&gt;Sarah&lt;/a&gt;.

Good tip!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-55020">Sarah</a>.</p>
<p>Good tip!</p>
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		<title>
		By: Sarah		</title>
		<link>https://lowcarbyum.com/cheesy-broccoli-spaghetti-squash-casserole/#comment-55020</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 20:27:27 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9551#comment-55020</guid>

					<description><![CDATA[This sounds delicious! It&#039;s in the oven right now and smells soo yummy! Just be careful, if you&#039;re doing a keto diet, or trim healthy mama like i am, keep the sour cream in and dont sub in yogurt, that makes it a crossover since yogurt is higher in carbs ?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This sounds delicious! It's in the oven right now and smells soo yummy! Just be careful, if you're doing a keto diet, or trim healthy mama like i am, keep the sour cream in and dont sub in yogurt, that makes it a crossover since yogurt is higher in carbs ?</p>
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