Comments on: Keto Chicken Marinade for Grill or Air Fryer

By: Cliff

Cliff — Mon, 29 May 2023 18:54:07 +0000

Oh my word! Incredible marinade! Didn't have the sweeteners so skipped them and used bite-sized chicken fillet pieces and marinaded for two hours. Popped them in a frying pan (skillet) along with some sliced mushrooms and broccoli stems for five minutes and had them with some cauliflower rice. I've tried many marinades in the past and found many of them to be wishy-washy on the flavour but this one really hit the spot! Thank-you for posting this recipe as it's definitely going on my list 🙂 I used half the chicken and poured a bit of marinade into the pan in the last few minutes to keep it 'wet' enough to mix with the rice and am already counting down the hours till I can use the rest up tomorrow. BIG THUMBS UP 🙂

By: Cecilia

Cecilia — Sat, 07 Jan 2023 23:31:17 +0000

So delicious and so easy! I just dump all the ingredients in the plastic bag, add the chicken, then squish it around in the bag to mix everything up. No dishes to wash ftw!

By: Suz

Suz — Wed, 23 Sep 2020 05:03:38 +0000

Made this tonight. The chicken was very moist. The flavor didn't quite hit the teriyaki flavor. DH said he would prefer a more BBQ flavor. May try adapting this recipe or using your chipolte recipe. I was very impressed with the moistness and the texture it gave the chicken Thanks for the recipe.

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 25 Jun 2020 23:55:06 +0000

In reply to Carol. Great tip! I'm going to give it a try as I always have trouble fully cooking the inside without overcooking the outside.

By: Carol

Carol — Thu, 25 Jun 2020 19:36:13 +0000

Can't wait to try this! To keep grilled chicken from drying out, I microwave the marinated chicken pieces for 10 to 12 minutes (in a glass dish covered with wax paper), depending on how thick they are. Then pop them on the grill for maybe 5 minutes each side - tender and juicy. Some may not like this method because of the microwave, but I've used it for years to make sure the center is done but not dried out. Thanks for all of these great recipes!

By: Becki

Becki — Fri, 05 Jun 2020 00:39:04 +0000

This marinade is so good I cannot even tell you. I made chicken with a spinach and strawberry salad and the is literally nothing left. And so easy! This is my new go to. Better than anything in a bottle.

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 12 May 2020 17:25:56 +0000

In reply to Connie. Yes, making it ahead and freezing is also an option.

By: Connie

Connie — Tue, 12 May 2020 11:46:11 +0000

Can the chicken and the marinade be frozen to be grilled later?

By: Eve Ford

Eve Ford — Mon, 17 Feb 2020 23:29:57 +0000

This is so good! I’m obsessed and have used it several times already. Thank you for such a delicious recipe!

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 06 Jan 2020 17:06:08 +0000

In reply to Clo. It's usually the other way around. The liquid monk fruit I use is half as sweet as stevia liquid so it really depends on the brand you have. But stevia liquid is a good substitute for monk fruit liquid.

By: Clo

Clo — Mon, 06 Jan 2020 14:23:23 +0000

In reply to JESSICA CAMP. If I have no monk fruit liquid can I double the stevia ?

By: JESSICA CAMP

JESSICA CAMP — Sat, 17 Aug 2019 15:58:03 +0000

This is so easy and delicious on grilled chicken! Thank you