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	<title>
	Comments on: Coconut Flour Paleo Pumpkin Mug Cake	</title>
	<atom:link href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/feed/" rel="self" type="application/rss+xml" />
	<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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	<item>
		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-201232</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 29 Sep 2020 16:34:21 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-201232</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-201111&quot;&gt;Wendy&lt;/a&gt;.

I&#039;ve been working to group all the vegan recipes here: https://lowcarbyum.com/category/vegan/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-201111">Wendy</a>.</p>
<p>I've been working to group all the vegan recipes here: <a href="https://lowcarbyum.com/category/vegan/" rel="ugc">https://lowcarbyum.com/category/vegan/</a></p>
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		<item>
		<title>
		By: Wendy		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-201111</link>

		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Tue, 29 Sep 2020 00:06:27 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-201111</guid>

					<description><![CDATA[Hi I love the look of all your recipes but was just wondering if you have any low carb vegan recipes I could try.
Thanks in advance 
Wendy]]></description>
			<content:encoded><![CDATA[<p>Hi I love the look of all your recipes but was just wondering if you have any low carb vegan recipes I could try.<br />
Thanks in advance<br />
Wendy</p>
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		<title>
		By: Cindy		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-199810</link>

		<dc:creator><![CDATA[Cindy]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 14:13:07 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-199810</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-191058&quot;&gt;Dan&lt;/a&gt;.

YES!  Do buy her cookbook - it’s great!  And I think it’s important to support Lisa who provides us with so much information and so many truly delicious (yet simple!) recipes for free on the internet.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-191058">Dan</a>.</p>
<p>YES!  Do buy her cookbook - it’s great!  And I think it’s important to support Lisa who provides us with so much information and so many truly delicious (yet simple!) recipes for free on the internet.</p>
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		<title>
		By: Dan		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-191058</link>

		<dc:creator><![CDATA[Dan]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 23:38:40 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-191058</guid>

					<description><![CDATA[This is just the kind of recipe I love....short list of ingredients with no unidentifiable impossible to find items, quick to make and full of flavor. Lisa has done it again. I’ve been on keto for two years but Lisa is by far the queen of keto. All the others recipes have the taste and texture of cardboard.  I may have to buy her cookbooks after all because so far everything I’ve made from her were nothing short of delicious. Thanks for sharing Lisa.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This is just the kind of recipe I love....short list of ingredients with no unidentifiable impossible to find items, quick to make and full of flavor. Lisa has done it again. I’ve been on keto for two years but Lisa is by far the queen of keto. All the others recipes have the taste and texture of cardboard.  I may have to buy her cookbooks after all because so far everything I’ve made from her were nothing short of delicious. Thanks for sharing Lisa.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-102666</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 02:17:11 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-102666</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-102645&quot;&gt;STEVEN LEE WATKINS&lt;/a&gt;.

It should be okay to just add any sweetener to taste as it&#039;s a small amount that&#039;s needed.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-102645">STEVEN LEE WATKINS</a>.</p>
<p>It should be okay to just add any sweetener to taste as it's a small amount that's needed.</p>
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		<item>
		<title>
		By: STEVEN LEE WATKINS		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-102645</link>

		<dc:creator><![CDATA[STEVEN LEE WATKINS]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 13:07:40 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-102645</guid>

					<description><![CDATA[Is it ok to substitute erythritol granular or confectioners  instead of stevia?]]></description>
			<content:encoded><![CDATA[<p>Is it ok to substitute erythritol granular or confectioners  instead of stevia?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-101290</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 03 Sep 2019 16:17:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-101290</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-101278&quot;&gt;Lisandra Rodríguez&lt;/a&gt;.

Wishing you the best in your low carb journey. Hope you enjoy this simple pumpkin mug cake!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-101278">Lisandra Rodríguez</a>.</p>
<p>Wishing you the best in your low carb journey. Hope you enjoy this simple pumpkin mug cake!</p>
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		<item>
		<title>
		By: Lisandra Rodríguez		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-101278</link>

		<dc:creator><![CDATA[Lisandra Rodríguez]]></dc:creator>
		<pubDate>Mon, 02 Sep 2019 21:13:25 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-101278</guid>

					<description><![CDATA[Estoy emocionada por empezar...]]></description>
			<content:encoded><![CDATA[<p>Estoy emocionada por empezar...</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Vik		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-83225</link>

		<dc:creator><![CDATA[Vik]]></dc:creator>
		<pubDate>Fri, 09 Nov 2018 02:27:54 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-83225</guid>

					<description><![CDATA[Soooo good! Thanks for this recipe!  I topped it with a glaze made out of coconut milk and powdered Swerve.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Soooo good! Thanks for this recipe!  I topped it with a glaze made out of coconut milk and powdered Swerve.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Monica Perry		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-61758</link>

		<dc:creator><![CDATA[Monica Perry]]></dc:creator>
		<pubDate>Tue, 08 May 2018 01:35:40 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-61758</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-42296&quot;&gt;Lisa&lt;/a&gt;.

Thanks for the recipe]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-42296">Lisa</a>.</p>
<p>Thanks for the recipe</p>
]]></content:encoded>
		
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		<title>
		By: Cheryl		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-56806</link>

		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 01:49:32 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-56806</guid>

					<description><![CDATA[Tastes great!! Next time I&#039;m adding pumpkin seeds for a bit more protein!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Tastes great!! Next time I'm adding pumpkin seeds for a bit more protein!</p>
]]></content:encoded>
		
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-54169</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 10:46:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916#comment-54169</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-54144&quot;&gt;Muriel Fahrion&lt;/a&gt;.

Two great fall flavors in one bite!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comment-54144">Muriel Fahrion</a>.</p>
<p>Two great fall flavors in one bite!</p>
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