Comments on: Keto Sugar Free Ketchup Recipe

By: Bob

Bob — Mon, 16 Jan 2023 14:50:43 +0000

made this recipe with no sugar substitute. I don't like the taste of stevia. Used a bit more tomato paste as I didn't want to waste the can, but it came out delicious. Doesn't need sugar at all. Thanks for sharing this recipe.

By: Susi

Susi — Mon, 17 Oct 2022 12:37:01 +0000

Your ketchup is very good, thank you... I would like to point out that Stevia does not cause cancer and is not dangerous in any way... it is totally safe to use and is good for a low-carb or keto diet, as it has zero carbs... In 1991 the FDA was manipulated by the producers of really dangerous sweeteners into withdrawing it from the market... typical behaviour of Corporate America... Please check your facts before making such statements.

By: Delilah

Delilah — Wed, 15 Sep 2021 20:11:03 +0000

I made this ketchup tonight and although it is very good it tastes more like chili sauce than ketchup. Next time I will just leave out the spices and maybe add some Italian Seasoning and oregano. I used Splenda Brown Sugar as a sweetener which worked really well.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 22 Aug 2021 16:14:24 +0000

In reply to CactusLadySouth. You can omit the clove and allspice as those are added for a different taste. I can make a note of that. Garlic and onion powder can be reduced.

By: CactusLadySouth

CactusLadySouth — Sat, 21 Aug 2021 17:43:24 +0000

This recipe is awful. There is way to much of clove, allspice, garlic and onion powder. This does not even come close to tasting like ketchup or something that may taste different but have a pleasant taste and compliment your food. IT DOES NOT. You will waste your tomato base and spices. Try to find another one better than this. I am not saying this to be mean, but it is the truth.

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 19 Apr 2021 21:58:20 +0000

In reply to Reenaj. Oh my! So sorry that happened to you. I've had similar messes with my blender but with different recipes. Not sure why the lid on the blender doesn't always stay. I now keep my hand on the lid to make sure it stays.

By: Reenaj

Reenaj — Mon, 19 Apr 2021 17:48:39 +0000

I've tried your recipe for ketchup. It turned out very delicious. I did, however, not have an immersion blender so I used my regular blender. Unfortunately, the contents did not stay inside the blender and I stood in shock as I stared at my white cupboard doors, counters, and anything on my counters, completely covered and dripping with red sauce. I can laugh at it now that it's all cleaned up.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 28 Jun 2020 23:42:44 +0000

In reply to Shannon Morris. Erythritol typically has no impact, but you do need to be careful with other sugar alcohols including xylitol.

By: Shannon Morris

Shannon Morris — Sun, 28 Jun 2020 23:25:34 +0000

I'm a little curious as to why you'd lump all sugar alcohols into one. We (in the keto community) are very meticulous about which sugar alcohols do what, and sukrin (erythritol) has the lowest if them all at virtually zero. Now if you're referring to maltitol or sorbitol I'd say you're correct, but again every veteran low carber already knows to avoid them except for very isolated occasions. Not only are sugar alcohols naturally existant in fruits already, but in moderation they (especially erythritol & xylitol) are the reason I and so many didn't h ave to cheat, were able to lose significantly (in my case, all 45lbs of goal loss in 9 weeks), kept off for over 3 years and eliminate dependence on sugar of any kind. They're definitely not a one size fits all group so please avoid generalizing

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 21 May 2020 17:36:12 +0000

In reply to Rozella Portes. You can purée in batches in a regular blender.

By: Rozella Portes

Rozella Portes — Thu, 21 May 2020 16:42:46 +0000

In reply to Valerie. What can you do if you don’t have an immersion blender

By: Maria Tran

Maria Tran — Mon, 13 Apr 2020 09:55:46 +0000

Ketchup is very delicious.
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