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	<title>
	Comments on: Low Carb Keto Hamburger Buns	</title>
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	<link>https://lowcarbyum.com/keto-hamburger-buns/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Wed, 20 Mar 2024 02:01:49 +0000</lastBuildDate>
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		<title>
		By: Sharon		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-225298</link>

		<dc:creator><![CDATA[Sharon]]></dc:creator>
		<pubDate>Wed, 20 Mar 2024 02:01:49 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-225298</guid>

					<description><![CDATA[I’m giving this recipe 5 stars, because of my whooping and hollering when I looked in the oven and saw 6 beautiful, rounded burger buns staring back at me! But alas, I took them out too soon, and they deflated, along with my happiness. But after all my other attempts at Keto type bread, I can tell this recipe is a winner. So I’ll try again, with my oven slightly cooler, and give them much longer to cook so they firm up better. Can you please advise how you tell they’re cooked properly? Do you touch them lightly and they should spring back? I don’t want to deflate my next attempt. TIA 🙏🏽]]></description>
			<content:encoded><![CDATA[<p>I’m giving this recipe 5 stars, because of my whooping and hollering when I looked in the oven and saw 6 beautiful, rounded burger buns staring back at me! But alas, I took them out too soon, and they deflated, along with my happiness. But after all my other attempts at Keto type bread, I can tell this recipe is a winner. So I’ll try again, with my oven slightly cooler, and give them much longer to cook so they firm up better. Can you please advise how you tell they’re cooked properly? Do you touch them lightly and they should spring back? I don’t want to deflate my next attempt. TIA 🙏🏽</p>
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		<title>
		By: Veronica		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-217527</link>

		<dc:creator><![CDATA[Veronica]]></dc:creator>
		<pubDate>Sat, 29 Jan 2022 01:37:15 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-217527</guid>

					<description><![CDATA[Oh em gee!!! These were awesome! I followed the recipe to a tee (well, almost). The only thing I did differently was to cut the recipe in half because if they were going to deflate or not behave as some other commenters mentioned, I didn&#039;t want to waste a whole recipe of ingredients. Either way, I definitely needed to keep them in longer than 25 min. 40 is more like it. I started to take them out at 25 min and they started to deflate so I put them back in the oven and they re-inflated. lol. Another commenter had the same issue. After another 15 min they were good to go. When I sliced them open, they seemed a little moist, so I broiled them for 2 min to crisp them up and they were perfect. Ate them with beef patties, avocado, and bacon. Yum! My husband has gluten and dairy allergies so these were perfect and he loved them!!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Oh em gee!!! These were awesome! I followed the recipe to a tee (well, almost). The only thing I did differently was to cut the recipe in half because if they were going to deflate or not behave as some other commenters mentioned, I didn't want to waste a whole recipe of ingredients. Either way, I definitely needed to keep them in longer than 25 min. 40 is more like it. I started to take them out at 25 min and they started to deflate so I put them back in the oven and they re-inflated. lol. Another commenter had the same issue. After another 15 min they were good to go. When I sliced them open, they seemed a little moist, so I broiled them for 2 min to crisp them up and they were perfect. Ate them with beef patties, avocado, and bacon. Yum! My husband has gluten and dairy allergies so these were perfect and he loved them!!</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-216874</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 16:46:55 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-216874</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-hamburger-buns/#comment-216869&quot;&gt;Helene Bahnman&lt;/a&gt;.

Thanks so much for sharing those tips! I&#039;ll have to try making them in a muffin pan.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-hamburger-buns/#comment-216869">Helene Bahnman</a>.</p>
<p>Thanks so much for sharing those tips! I'll have to try making them in a muffin pan.</p>
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		<title>
		By: Helene Bahnman		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-216869</link>

		<dc:creator><![CDATA[Helene Bahnman]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 19:48:38 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-216869</guid>

					<description><![CDATA[This is a great recipe for Keto buns.  I made them for the 2nd time today and scooped the batter into a 12 cup muffin pan and baked them  This time they did not deflate as my first try resulted in buns that deflated when I took them out of the oven.  I added Everything Bagel Spice to the top of the buns before baking.  I also added 2.5 tsp of dry rapid yeast to the warm water and 1 tsp sugar and let the yeast start to foam before adding to the rest of the wet ingredients.  The end result is a nice soft bun.  I baked them at 370 degrees for 35 minutes.]]></description>
			<content:encoded><![CDATA[<p>This is a great recipe for Keto buns.  I made them for the 2nd time today and scooped the batter into a 12 cup muffin pan and baked them  This time they did not deflate as my first try resulted in buns that deflated when I took them out of the oven.  I added Everything Bagel Spice to the top of the buns before baking.  I also added 2.5 tsp of dry rapid yeast to the warm water and 1 tsp sugar and let the yeast start to foam before adding to the rest of the wet ingredients.  The end result is a nice soft bun.  I baked them at 370 degrees for 35 minutes.</p>
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		<title>
		By: Steve Schleitwiler		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-196913</link>

		<dc:creator><![CDATA[Steve Schleitwiler]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 15:14:51 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-196913</guid>

					<description><![CDATA[Slight changes to lower carb count and add flavor. Sub oat fiber for coconut flour, 2 tsp baking power, 1 tsp onion powder, 1/2 tsp xanthan gum, and 1 tbs ground chia. Baked at 350 degrees on parchment on pizza stone for 55-60 minutes. I made larger buns, only 5 or 6 from one batch of dough. Thank you for giving me a very good recipe to play with. Steve.]]></description>
			<content:encoded><![CDATA[<p>Slight changes to lower carb count and add flavor. Sub oat fiber for coconut flour, 2 tsp baking power, 1 tsp onion powder, 1/2 tsp xanthan gum, and 1 tbs ground chia. Baked at 350 degrees on parchment on pizza stone for 55-60 minutes. I made larger buns, only 5 or 6 from one batch of dough. Thank you for giving me a very good recipe to play with. Steve.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-196326</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 00:59:45 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-196326</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-hamburger-buns/#comment-196316&quot;&gt;Sylvia S.&lt;/a&gt;.

The 2g net carbs per bun is for the smaller slider size assuming the recipe makes 15.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-hamburger-buns/#comment-196316">Sylvia S.</a>.</p>
<p>The 2g net carbs per bun is for the smaller slider size assuming the recipe makes 15.</p>
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		<item>
		<title>
		By: Sylvia S.		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-196316</link>

		<dc:creator><![CDATA[Sylvia S.]]></dc:creator>
		<pubDate>Mon, 06 Jul 2020 23:43:06 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-196316</guid>

					<description><![CDATA[These are wonderful!  I made them  to use as sliders with pulled pork and barbecue sauce.  They are delicious and don’t fall apart.  I had to bake them 20 minutes longer because when I took them out of the oven they started to deflate.  After the extra times they stayed nice and round. You say the net carbs are 2 per bun but you don’t say what size bun?  Please let me know if 2 net carbs is for the smaller or larger size.  Thanks.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
These are wonderful!  I made them  to use as sliders with pulled pork and barbecue sauce.  They are delicious and don’t fall apart.  I had to bake them 20 minutes longer because when I took them out of the oven they started to deflate.  After the extra times they stayed nice and round. You say the net carbs are 2 per bun but you don’t say what size bun?  Please let me know if 2 net carbs is for the smaller or larger size.  Thanks.</p>
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		<item>
		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-196175</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sat, 04 Jul 2020 22:28:53 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-196175</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-hamburger-buns/#comment-196166&quot;&gt;Sharon Stanley&lt;/a&gt;.

I have an electric convection oven, but adjust for regular electric ovens.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-hamburger-buns/#comment-196166">Sharon Stanley</a>.</p>
<p>I have an electric convection oven, but adjust for regular electric ovens.</p>
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		<title>
		By: Sharon Stanley		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-196166</link>

		<dc:creator><![CDATA[Sharon Stanley]]></dc:creator>
		<pubDate>Sat, 04 Jul 2020 18:30:48 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-196166</guid>

					<description><![CDATA[Do you bake in gas or electric?   I divided batter into eight and at 37 minutes in 350 gas oven, they still are not done in the center and they fell.]]></description>
			<content:encoded><![CDATA[<p>Do you bake in gas or electric?   I divided batter into eight and at 37 minutes in 350 gas oven, they still are not done in the center and they fell.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-194416</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sat, 06 Jun 2020 12:58:40 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-194416</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-hamburger-buns/#comment-193204&quot;&gt;Laura&lt;/a&gt;.

Was your baking soda fresh? The most common reason is it&#039;s undercooked in the middle but outdated baking soda may also be an issue.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-hamburger-buns/#comment-193204">Laura</a>.</p>
<p>Was your baking soda fresh? The most common reason is it's undercooked in the middle but outdated baking soda may also be an issue.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-194108</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 02 Jun 2020 23:49:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-194108</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-hamburger-buns/#comment-194090&quot;&gt;Kathy Leach&lt;/a&gt;.

White vinegar should work too. You really just need the acid from the vinegar.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-hamburger-buns/#comment-194090">Kathy Leach</a>.</p>
<p>White vinegar should work too. You really just need the acid from the vinegar.</p>
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		<title>
		By: Kathy Leach		</title>
		<link>https://lowcarbyum.com/keto-hamburger-buns/#comment-194090</link>

		<dc:creator><![CDATA[Kathy Leach]]></dc:creator>
		<pubDate>Tue, 02 Jun 2020 20:59:46 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=37097#comment-194090</guid>

					<description><![CDATA[I don&#039;t have apple cider vinegar.  Will white, distilled vinegar work as as substitution?

Thanks, K.]]></description>
			<content:encoded><![CDATA[<p>I don't have apple cider vinegar.  Will white, distilled vinegar work as as substitution?</p>
<p>Thanks, K.</p>
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