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	<title>
	Comments on: McDonald&#039;s Egg McMuffin (Keto Copycat Recipe)	</title>
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	<link>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Thu, 05 Feb 2026 16:57:31 +0000</lastBuildDate>
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		<title>
		By: oton		</title>
		<link>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/#comment-228795</link>

		<dc:creator><![CDATA[oton]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 16:57:31 +0000</pubDate>
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					<description><![CDATA[This is a great example of how keto doesn’t have to feel restrictive, even when eating out or recreating familiar foods at home.

I’ve noticed that recreating fast-food style breakfasts like this makes it much easier to stay consistent long term, especially for people transitioning into low-carb. Simple swaps like these tend to work better than trying to reinvent everything at once.

Really helpful breakdown — thanks for sharing this.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This is a great example of how keto doesn’t have to feel restrictive, even when eating out or recreating familiar foods at home.</p>
<p>I’ve noticed that recreating fast-food style breakfasts like this makes it much easier to stay consistent long term, especially for people transitioning into low-carb. Simple swaps like these tend to work better than trying to reinvent everything at once.</p>
<p>Really helpful breakdown — thanks for sharing this.</p>
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		<item>
		<title>
		By: Karen		</title>
		<link>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/#comment-228790</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Sat, 31 Jan 2026 01:54:34 +0000</pubDate>
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					<description><![CDATA[I can’t find anywhere the ramekin size.]]></description>
			<content:encoded><![CDATA[<p>I can’t find anywhere the ramekin size.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Judy		</title>
		<link>https://lowcarbyum.com/keto-mcdonalds-egg-mcmuffin/#comment-228181</link>

		<dc:creator><![CDATA[Judy]]></dc:creator>
		<pubDate>Mon, 23 Sep 2024 16:20:11 +0000</pubDate>
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					<description><![CDATA[So delicious, next time I&#039;m trying sausage &quot;Mc Muffin.&quot;
Thanks!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
So delicious, next time I'm trying sausage "Mc Muffin."<br />
Thanks!</p>
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