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	<title>
	Comments on: Keto Onion Rings	</title>
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	<link>https://lowcarbyum.com/keto-onion-rings/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Sun, 10 Jul 2022 11:33:52 +0000</lastBuildDate>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-218401</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sun, 10 Jul 2022 11:33:52 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-218401</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-onion-rings/#comment-218394&quot;&gt;Iris Crain&lt;/a&gt;.

Thanks for sharing the tips on making keto onion rings!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-onion-rings/#comment-218394">Iris Crain</a>.</p>
<p>Thanks for sharing the tips on making keto onion rings!</p>
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		<title>
		By: Iris Crain		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-218394</link>

		<dc:creator><![CDATA[Iris Crain]]></dc:creator>
		<pubDate>Sat, 09 Jul 2022 21:59:00 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-218394</guid>

					<description><![CDATA[I love making onion rings and hadn&#039;t seen your recipe, so I make mine a little different, maybe you&#039;ll give it a try - it&#039;s almost the same, except instead of almond flour, I use coconut flour, and the coconut flour holds the spices. Because the coconut flour/spice mix is next to the onion &#039;meat&#039; the spices permeate the onion for a great flavor, and because the coconut flour is so absorbant, as the onions cook it sucks up that moisture and not only does it make almost like a wet batter texture and flavor, but it makes them even more crunchy! (But not too crunchy/burnt)

I bought an oil sprayer on Amazon that I spray a light coating on them after I lay them on the baking sheet before baking, and I have a toaster oven that&#039;s also a convection oven which works as an air fryer, so they come out tasting like they&#039;re deep fried! 

I&#039;ve flash frozen them *after* the oil spray but *before* cooking with good success, you don&#039;t even have to thaw them before cooking, just pop a few in the toaster oven and go. My toaster over only goes to 425° so that&#039;s where I cook them.]]></description>
			<content:encoded><![CDATA[<p>I love making onion rings and hadn't seen your recipe, so I make mine a little different, maybe you'll give it a try - it's almost the same, except instead of almond flour, I use coconut flour, and the coconut flour holds the spices. Because the coconut flour/spice mix is next to the onion 'meat' the spices permeate the onion for a great flavor, and because the coconut flour is so absorbant, as the onions cook it sucks up that moisture and not only does it make almost like a wet batter texture and flavor, but it makes them even more crunchy! (But not too crunchy/burnt)</p>
<p>I bought an oil sprayer on Amazon that I spray a light coating on them after I lay them on the baking sheet before baking, and I have a toaster oven that's also a convection oven which works as an air fryer, so they come out tasting like they're deep fried! </p>
<p>I've flash frozen them *after* the oil spray but *before* cooking with good success, you don't even have to thaw them before cooking, just pop a few in the toaster oven and go. My toaster over only goes to 425° so that's where I cook them.</p>
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		<title>
		By: Jessica		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-218230</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 01:49:24 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-218230</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-onion-rings/#comment-203416&quot;&gt;Lisa MarcAurele&lt;/a&gt;.

At the beginning and end of the recipe you specify to use white onions,  but throughout the rest of the post you say use red onions Vidalia red onions, so that’s what Richard was referring to :). Just a few typos!! Thanks for the recipe!!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://lowcarbyum.com/keto-onion-rings/#comment-203416">Lisa MarcAurele</a>.</p>
<p>At the beginning and end of the recipe you specify to use white onions,  but throughout the rest of the post you say use red onions Vidalia red onions, so that’s what Richard was referring to :). Just a few typos!! Thanks for the recipe!!</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-215671</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Fri, 21 May 2021 14:37:54 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-onion-rings/#comment-215537&quot;&gt;Dale Olstinske&lt;/a&gt;.

I hold the wet onions and sprinkle the coating on them rather than dip. I also make sure they aren&#039;t dripping liquid into the coating mixture.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-onion-rings/#comment-215537">Dale Olstinske</a>.</p>
<p>I hold the wet onions and sprinkle the coating on them rather than dip. I also make sure they aren't dripping liquid into the coating mixture.</p>
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		<title>
		By: Dale Olstinske		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-215537</link>

		<dc:creator><![CDATA[Dale Olstinske]]></dc:creator>
		<pubDate>Fri, 21 May 2021 02:02:47 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-215537</guid>

					<description><![CDATA[I’ve made this type of recipe so many times. After a few onions, the pork ring gets so wet, they clump no longer stick to the onion. Maybe you figured out a way to prevent?]]></description>
			<content:encoded><![CDATA[<p>I’ve made this type of recipe so many times. After a few onions, the pork ring gets so wet, they clump no longer stick to the onion. Maybe you figured out a way to prevent?</p>
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		<title>
		By: Donny		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203802</link>

		<dc:creator><![CDATA[Donny]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 17:43:06 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-203802</guid>

					<description><![CDATA[I love this! So much easier than deep-frying. Thanks!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I love this! So much easier than deep-frying. Thanks!</p>
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		<title>
		By: jennifer		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203602</link>

		<dc:creator><![CDATA[jennifer]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 11:30:03 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-203602</guid>

					<description><![CDATA[Oh my, these are everything! The pork rind coating makes them so flavorful!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Oh my, these are everything! The pork rind coating makes them so flavorful!</p>
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		<title>
		By: Kelly		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203472</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 01:58:30 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-203472</guid>

					<description><![CDATA[I love a good onion ring - these are so delicious! Every bite is full of crispy coating and sweet onion!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I love a good onion ring - these are so delicious! Every bite is full of crispy coating and sweet onion!</p>
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		<title>
		By: Megan Stevens		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203451</link>

		<dc:creator><![CDATA[Megan Stevens]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 12:34:24 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=63571#comment-203451</guid>

					<description><![CDATA[Such a delicious recipe and fun idea!! Thanks for figuring out onion rings for us!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Such a delicious recipe and fun idea!! Thanks for figuring out onion rings for us!</p>
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		<title>
		By: Jean Choi		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203435</link>

		<dc:creator><![CDATA[Jean Choi]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 04:02:23 +0000</pubDate>
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					<description><![CDATA[So crispy and delicious! Love that you can make it in the air fryer. YUM.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
So crispy and delicious! Love that you can make it in the air fryer. YUM.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203419</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 20:29:15 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-onion-rings/#comment-203401&quot;&gt;Bruce Olson&lt;/a&gt;.

I don&#039;t see why not. I&#039;d try baking at 425°F for 15 minutes or until it flakes easily with a fork.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-onion-rings/#comment-203401">Bruce Olson</a>.</p>
<p>I don't see why not. I'd try baking at 425°F for 15 minutes or until it flakes easily with a fork.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/keto-onion-rings/#comment-203418</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 20:27:20 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/keto-onion-rings/#comment-203405&quot;&gt;Jan&lt;/a&gt;.

LOL. Yes! Will fix.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/keto-onion-rings/#comment-203405">Jan</a>.</p>
<p>LOL. Yes! Will fix.</p>
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