<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Keto Peanut Butter and Jelly	</title>
	<atom:link href="https://lowcarbyum.com/keto-peanut-butter-jelly/feed/" rel="self" type="application/rss+xml" />
	<link>https://lowcarbyum.com/keto-peanut-butter-jelly/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Tue, 13 Sep 2022 23:49:27 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Helene		</title>
		<link>https://lowcarbyum.com/keto-peanut-butter-jelly/#comment-218781</link>

		<dc:creator><![CDATA[Helene]]></dc:creator>
		<pubDate>Tue, 13 Sep 2022 23:49:27 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=101750#comment-218781</guid>

					<description><![CDATA[I mentioned on your peanut butter article that BJ&#039;s (a warehouse store like Costco) has an organic peanut butter that is only 2 net carbs for 2 tablespoons). It is thin which requires you to stir it each time but it is delicious. So, with Aldi&#039;s zero net carb bread, BJ&#039;s organic brand and Choc Zero&#039;s 2 tablespoons of their jam (I think it is no more than 2 net carbs, I have a 4 net carb P&#038;J sandwich.
Oh, and Choc Zero now offers grape and raspberry jam in addition to their strawberry one. I have tasted all three and they are superior to any store&#039;s sugar-free jelly!]]></description>
			<content:encoded><![CDATA[<p>I mentioned on your peanut butter article that BJ's (a warehouse store like Costco) has an organic peanut butter that is only 2 net carbs for 2 tablespoons). It is thin which requires you to stir it each time but it is delicious. So, with Aldi's zero net carb bread, BJ's organic brand and Choc Zero's 2 tablespoons of their jam (I think it is no more than 2 net carbs, I have a 4 net carb P&amp;J sandwich.<br />
Oh, and Choc Zero now offers grape and raspberry jam in addition to their strawberry one. I have tasted all three and they are superior to any store's sugar-free jelly!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
