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	Comments on: Keto Cauliflower Mashed Potatoes with Spinach	</title>
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	<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Mon, 01 Nov 2021 18:30:51 +0000</lastBuildDate>
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		<title>
		By: Helene Bahnman		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-216932</link>

		<dc:creator><![CDATA[Helene Bahnman]]></dc:creator>
		<pubDate>Mon, 01 Nov 2021 18:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2879#comment-216932</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105087&quot;&gt;Lisa MarcAurele&lt;/a&gt;.

I always cook my cauliflower in the microwave without adding any water.  I have not had a problem doing it this way.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105087">Lisa MarcAurele</a>.</p>
<p>I always cook my cauliflower in the microwave without adding any water.  I have not had a problem doing it this way.</p>
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		<title>
		By: Kathryn		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-206022</link>

		<dc:creator><![CDATA[Kathryn]]></dc:creator>
		<pubDate>Sat, 05 Dec 2020 05:20:21 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105049&quot;&gt;Pedro Reynante Lorenzo Reyes&lt;/a&gt;.

Outstanding and a nice change from regular mashed cauliflower. I used half the butter and half the sour cream and it was perfectly creamy. If you boil the cauliflower then let it sit in a strainer for a few minutes, it won&#039;t be overly liquidy.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105049">Pedro Reynante Lorenzo Reyes</a>.</p>
<p>Outstanding and a nice change from regular mashed cauliflower. I used half the butter and half the sour cream and it was perfectly creamy. If you boil the cauliflower then let it sit in a strainer for a few minutes, it won't be overly liquidy.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105087</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 05 Dec 2019 14:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2879#comment-105087</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105049&quot;&gt;Pedro Reynante Lorenzo Reyes&lt;/a&gt;.

I always add water for cooking in the microwave as it&#039;s used for steaming. It may not work as well without water but it&#039;s worth a try.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105049">Pedro Reynante Lorenzo Reyes</a>.</p>
<p>I always add water for cooking in the microwave as it's used for steaming. It may not work as well without water but it's worth a try.</p>
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		<title>
		By: Pedro Reynante Lorenzo Reyes		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-105049</link>

		<dc:creator><![CDATA[Pedro Reynante Lorenzo Reyes]]></dc:creator>
		<pubDate>Wed, 04 Dec 2019 10:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2879#comment-105049</guid>

					<description><![CDATA[can the cauli be cooked waterless in microwave just to wilt it, instead of boiling in water? just so there wont be too much liquid.]]></description>
			<content:encoded><![CDATA[<p>can the cauli be cooked waterless in microwave just to wilt it, instead of boiling in water? just so there wont be too much liquid.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102617</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 28 Oct 2019 10:44:22 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102614&quot;&gt;Patricia Reyes&lt;/a&gt;.

I didn&#039;t know there was such a thing as a mashed potato salad. I have a mashed cauliflower and a cauliflower mock potato salad. Both of those can be made dairy-free.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102614">Patricia Reyes</a>.</p>
<p>I didn't know there was such a thing as a mashed potato salad. I have a mashed cauliflower and a cauliflower mock potato salad. Both of those can be made dairy-free.</p>
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		<title>
		By: Patricia Reyes		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102614</link>

		<dc:creator><![CDATA[Patricia Reyes]]></dc:creator>
		<pubDate>Mon, 28 Oct 2019 03:10:53 +0000</pubDate>
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					<description><![CDATA[Do you have a recipe for cauliflower mashed potato salad that is non-dairy?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Do you have a recipe for cauliflower mashed potato salad that is non-dairy?</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102042</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sun, 06 Oct 2019 01:17:05 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102038&quot;&gt;Nona&lt;/a&gt;.

I usually use florets when making cauliflower mash. I&#039;m not sure how well it would mash using frozen rice. But frozen cauliflower florets and frozen spinach would work.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102038">Nona</a>.</p>
<p>I usually use florets when making cauliflower mash. I'm not sure how well it would mash using frozen rice. But frozen cauliflower florets and frozen spinach would work.</p>
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		<title>
		By: Nona		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-102038</link>

		<dc:creator><![CDATA[Nona]]></dc:creator>
		<pubDate>Sat, 05 Oct 2019 18:37:13 +0000</pubDate>
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					<description><![CDATA[Lisa, 
Thank you for the hard work on your website. 
You are doing such a great work to help so many.

Do you think I could use frozen cauliflower and spinach in this dish? My first time buying frozen rice cauliflower. 
I appreciate your time! 
Thank you!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Lisa,<br />
Thank you for the hard work on your website.<br />
You are doing such a great work to help so many.</p>
<p>Do you think I could use frozen cauliflower and spinach in this dish? My first time buying frozen rice cauliflower.<br />
I appreciate your time!<br />
Thank you!</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-101266</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 02 Sep 2019 13:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2879#comment-101266</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-101262&quot;&gt;John J&lt;/a&gt;.

I would just drain it after. Sounds like liquid from the spinach.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-101262">John J</a>.</p>
<p>I would just drain it after. Sounds like liquid from the spinach.</p>
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		<title>
		By: John J		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-101262</link>

		<dc:creator><![CDATA[John J]]></dc:creator>
		<pubDate>Mon, 02 Sep 2019 01:48:27 +0000</pubDate>
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					<description><![CDATA[Too runny ! Been in Oven 30 minutes. Can I add something or keep in oven longer.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Too runny ! Been in Oven 30 minutes. Can I add something or keep in oven longer.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-95019</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 19:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2879#comment-95019</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-95014&quot;&gt;Laurie Bean&lt;/a&gt;.

Thanks for sharing the love Laurie!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-95014">Laurie Bean</a>.</p>
<p>Thanks for sharing the love Laurie!</p>
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		<title>
		By: Laurie Bean		</title>
		<link>https://lowcarbyum.com/mashed-cauliflower-with-spinach/#comment-95014</link>

		<dc:creator><![CDATA[Laurie Bean]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 18:16:50 +0000</pubDate>
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					<description><![CDATA[Great recipe! Just starting low carb and I was wondering what to do with that bag of cauliflower and some sour cream and found your website. I used chard and baby kale since that was what I had. It really hit the spot. Had the last bit for breakfast this am. Will be letting everyone know about your site. Thanks.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Great recipe! Just starting low carb and I was wondering what to do with that bag of cauliflower and some sour cream and found your website. I used chard and baby kale since that was what I had. It really hit the spot. Had the last bit for breakfast this am. Will be letting everyone know about your site. Thanks.</p>
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