Comments on: Low Carb Keto Taco Casserole Bake https://lowcarbyum.com/summer-squash-taco-casserole/ Easy Gluten-Free & Keto-Friendly Recipes Sun, 25 Jun 2023 21:53:04 +0000 hourly 1 By: stacy mitchael https://lowcarbyum.com/summer-squash-taco-casserole/#comment-221180 Sun, 25 Jun 2023 21:53:04 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-221180 5 stars
MADE FOR FIRST TIME TONIGHT...AND YUMMY WHOLE FAMILY EVEN ONES THAT DONT LIKE SQUASH LOVED IT

]]> By: Kim https://lowcarbyum.com/summer-squash-taco-casserole/#comment-218665 Tue, 23 Aug 2022 18:18:36 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-218665 Thanks for sharing. Can't wait to try.

]]> By: Evie https://lowcarbyum.com/summer-squash-taco-casserole/#comment-218402 Sun, 10 Jul 2022 14:46:12 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-218402 Looks very goid

]]> By: Gordon Lowry https://lowcarbyum.com/summer-squash-taco-casserole/#comment-216750 Wed, 29 Sep 2021 15:19:41 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-216750 5 stars
Yummy easy

]]> By: Lisa MarcAurele https://lowcarbyum.com/summer-squash-taco-casserole/#comment-197471 Sun, 26 Jul 2020 21:55:20 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-197471 In reply to Jeri.

You can definitely sub out the squash with low-carb pizza crust or tortillas. There's a free recipe analyzer on MyFitnessPal you could try. Most keto diet apps also have a calculator.

]]> By: Jeri https://lowcarbyum.com/summer-squash-taco-casserole/#comment-197464 Sun, 26 Jul 2020 15:45:54 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-197464 I was wondering how it would change the carb content if I make this using the base from your low carb pizza casserole for this instead of the summer squash. Any idea? I guess I can enter all the ingredients in an app counter. I am not a squash fan. ????

]]> By: Chris Ford https://lowcarbyum.com/summer-squash-taco-casserole/#comment-197448 Sun, 26 Jul 2020 02:55:41 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-197448 4 stars
I made this tonight with my abundance of garden summer squash. I’m not following keto, so I added some tortilla strips on top for some crunch. I had 2 helpings. I thought it was just spicy enough ( I used tomatoes with green chili’s), but a little saltier than I like to cook. That might have been due to the fact that I salted the squash to reduce the moisture before cooking, rather than grill them. It was a good addition to my garden squash recipes. If you have kids who don’t care for spicy, just leave out the cayenne and/or reduce the chili powder and cumin. But I think kids would like this casserole, especially if you add some tortilla chips on their portions.

]]> By: Lisa MarcAurele https://lowcarbyum.com/summer-squash-taco-casserole/#comment-190780 Thu, 09 Apr 2020 09:50:58 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-190780 In reply to Anita.

I'm so happy the casserole was a hit. Thanks so much for preordering the cookbook! I hope you enjoy the book recipes too.

]]> By: Anita https://lowcarbyum.com/summer-squash-taco-casserole/#comment-190719 Thu, 09 Apr 2020 02:24:14 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-190719 5 stars
My family and I absolutely loved the casserole! It was my 1st time making a low carb casserole. All the spices blended well with the squash. We topped it w/salsa and sour cream. It was absolutely wonderful!
Ms Lisa I preorder your cookbook, I haven't gotten it yet. And I'm so excited and can't wait to get it! Thank you for sharing your love of cooking????

]]> By: Alex https://lowcarbyum.com/summer-squash-taco-casserole/#comment-189654 Fri, 03 Apr 2020 23:02:33 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-189654 5 stars
Your recipe was so delicious and fit perfectly into my meal prep!

]]> By: Lisa MarcAurele https://lowcarbyum.com/summer-squash-taco-casserole/#comment-104556 Fri, 15 Nov 2019 09:47:00 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-104556 In reply to Beverly.

It's about 2 medium yellow squash.

]]> By: Beverly https://lowcarbyum.com/summer-squash-taco-casserole/#comment-104551 Fri, 15 Nov 2019 04:17:39 +0000 http://www.sugarfreelowcarbrecipes.com/?p=374#comment-104551 Looks yummy, but approximately how many squash equal 2 cups? Or, how many ounces or grams? I need some clarity for my macros.

]]>