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	<title>Keto and Low Carb Coconut Flour Recipes - Low Carb Yum</title>
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	<link>https://lowcarbyum.com/tag/coconut-flour/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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	<title>Keto and Low Carb Coconut Flour Recipes - Low Carb Yum</title>
	<link>https://lowcarbyum.com/tag/coconut-flour/</link>
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	<item>
		<title>Keto Cream Cheese Cookies Recipe</title>
		<link>https://lowcarbyum.com/cream-cheese-cookies-gluten-free/</link>
					<comments>https://lowcarbyum.com/cream-cheese-cookies-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 14:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Keto Christmas]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=11419</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/12/Cream-Cheese-Cookies-Featured-Image.jpg" /><br /><br />Sweet and crisp keto cream cheese cookies. The easy to make low carb cookie dough can be pressed, sliced, or cut into shapes for any holiday.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/cream-cheese-cookies-gluten-free/feed/</wfw:commentRss>
			<slash:comments>299</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Muffin In A Mug (Microwave Recipe)</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/</link>
					<comments>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Fri, 17 Nov 2023 17:11:30 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Savory Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/01/keto-muffin-in-a-mug-sq.jpg" /><br /><br />A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/feed/</wfw:commentRss>
			<slash:comments>173</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Coconut Cream Pie (Keto Recipe)</title>
		<link>https://lowcarbyum.com/sugar-free-coconut-cream-pie-recipe/</link>
					<comments>https://lowcarbyum.com/sugar-free-coconut-cream-pie-recipe/#comments</comments>
		
		<dc:creator><![CDATA[The Low Carb Cook]]></dc:creator>
		<pubDate>Tue, 10 Oct 2023 13:00:00 +0000</pubDate>
				<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=6548</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2023/10/Coconut-Cream-Pie-22.jpg" /><br /><br />A low carb pie perfect to serve on holidays. This sugar free coconut cream pie recipe has a light and flaky gluten free crust with a smooth creamy filling.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/sugar-free-coconut-cream-pie-recipe/feed/</wfw:commentRss>
			<slash:comments>206</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Coconut Flour Psyllium Husk Bread</title>
		<link>https://lowcarbyum.com/coconut-flour-psyllium-husk-bread-recipe-paleo/</link>
					<comments>https://lowcarbyum.com/coconut-flour-psyllium-husk-bread-recipe-paleo/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 05 Jul 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Savory Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=7962</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2015/05/psyllium-bread-sq.jpg" /><br /><br />Want an easy low carb keto Paleo bread? Try this gluten free coconut flour psyllium husk bread recipe. It's a tasty bread to serve with breakfast or dinner.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/coconut-flour-psyllium-husk-bread-recipe-paleo/feed/</wfw:commentRss>
			<slash:comments>253</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb English Muffin (In 1 Minute!)</title>
		<link>https://lowcarbyum.com/paleo-english-muffins-minute-gluten-free/</link>
					<comments>https://lowcarbyum.com/paleo-english-muffins-minute-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 09 Jun 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Savory Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=19154</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/06/low-carb-english-muffins-sq.jpg" /><br /><br />Do you miss bread with breakfast? It takes only minutes to make a low-carb English muffin. They're gluten-free, keto, and paleo-friendly too!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/paleo-english-muffins-minute-gluten-free/feed/</wfw:commentRss>
			<slash:comments>107</slash:comments>
		
		
			</item>
		<item>
		<title>Blueberry Mug Cake (Gluten-Free)</title>
		<link>https://lowcarbyum.com/blueberry-mug-cake/</link>
					<comments>https://lowcarbyum.com/blueberry-mug-cake/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 03 May 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Keto Breakfast]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13299</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/05/blueberry-mug-cake-sq.jpg" /><br /><br />A tasty low-carb blueberry mug cake that bakes up in minutes. The recipe makes two servings, so eat one now and save the other for later.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/blueberry-mug-cake/feed/</wfw:commentRss>
			<slash:comments>41</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Banana Bread Recipe (Gluten-Free)</title>
		<link>https://lowcarbyum.com/low-carb-banana-bread/</link>
					<comments>https://lowcarbyum.com/low-carb-banana-bread/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 14 Apr 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=3093</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/03/low-carb-banana-bread-sq.jpg" /><br /><br />A delicious low carb banana bread that uses real fruit in a moderate amount to keep carbs low. Each slice only has about 4 grams of net carbs.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/low-carb-banana-bread/feed/</wfw:commentRss>
			<slash:comments>166</slash:comments>
		
		
			</item>
		<item>
		<title>Coconut Flour Pie Crust (Keto, Gluten-Free)</title>
		<link>https://lowcarbyum.com/coconut-flour-pie-crust-gluten-free/</link>
					<comments>https://lowcarbyum.com/coconut-flour-pie-crust-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sat, 12 Feb 2022 14:06:00 +0000</pubDate>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=20792</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/02/coconut-flour-pie-crust-sq.jpg" /><br /><br />Need the perfect base for your low-carb pies? Give this simple coconut flour pie crust a try for all your sweet and savory pie fillings.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/coconut-flour-pie-crust-gluten-free/feed/</wfw:commentRss>
			<slash:comments>156</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Cheeseburger Pie Recipe (Keto, Low-Carb)</title>
		<link>https://lowcarbyum.com/cheeseburger-pie/</link>
					<comments>https://lowcarbyum.com/cheeseburger-pie/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Sat, 05 Feb 2022 14:01:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Casserole Recipes]]></category>
		<category><![CDATA[Keto Dinners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=3528</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2022/01/cheeseburger-pie-sq.jpg" /><br /><br />This simple keto low carb cheeseburger pie recipe has been made gluten free and THM friendly by using a coconut flour mixture instead of regular flour.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/cheeseburger-pie/feed/</wfw:commentRss>
			<slash:comments>99</slash:comments>
		
		
			</item>
		<item>
		<title>Cranberry Pumpkin Muffins With Coconut Flour</title>
		<link>https://lowcarbyum.com/coconut-flour-cranberry-pumpkin-muffins/</link>
					<comments>https://lowcarbyum.com/coconut-flour-cranberry-pumpkin-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 14:00:00 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=9310</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/11/cranberry-pumpkin-muffins-sq.jpg" /><br /><br />Enjoy two great fall flavors together in these simple to make muffins. These delicious coconut flour cranberry pumpkin muffins are low carb and gluten free.]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/coconut-flour-cranberry-pumpkin-muffins/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Pecan Pie Recipe (Low-Carb, Sugar-Free)</title>
		<link>https://lowcarbyum.com/low-carb-pecan-pie-recipe/</link>
					<comments>https://lowcarbyum.com/low-carb-pecan-pie-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 11:00:00 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Keto Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=10428</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/10/sugar-free-keto-pecan-pie-sq.jpg" /><br /><br />A keto friendly sugar free pecan pie is possible if you use the right sweetener. So good, you'll want to enjoy this holiday pie year round!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/low-carb-pecan-pie-recipe/feed/</wfw:commentRss>
			<slash:comments>64</slash:comments>
		
		
			</item>
		<item>
		<title>Coconut Flour Paleo Pumpkin Mug Cake</title>
		<link>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/</link>
					<comments>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 09 Sep 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb Breads]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One Pan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Sweet Breads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[coconut flour]]></category>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=17916</guid>

					<description><![CDATA[<img src="https://lowcarbyum.com/wp-content/uploads/2021/08/pumpkin-mug-cake-sq.jpg" /><br /><br />A yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Just mix the ingredients together in a small cup and microwave!]]></description>
		
					<wfw:commentRss>https://lowcarbyum.com/coconut-flour-paleo-pumpkin-mug-cake-gluten-free/feed/</wfw:commentRss>
			<slash:comments>45</slash:comments>
		
		
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