Comments on: Keto White Chocolate Fat Bombs

By: Michael J Green

Michael J Green — Tue, 31 Jan 2023 06:05:05 +0000

What can be used in place of coconut oil? We have issues with coconut.

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 15 Apr 2021 09:19:35 +0000

In reply to Marcia. These were created to use as a snack with egg fasting so the ingredients are limited. You can add in some flavored collagen or powdered sweetener and extract if needed to lessen the oil and up the flavor.

By: Marcia

Marcia — Thu, 15 Apr 2021 08:48:40 +0000

Very disappointed. I didn’t care for these at all. There wasn’t much flavor and it was just mildly flavored oil. In high hope, I made a double batch, but couldn’t even eat one, and am tossing them all.

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 30 Mar 2021 23:07:04 +0000

In reply to Mary Walters. It's just to have some added fat on keto to meet optimal daily macros.

By: Mary

Mary — Thu, 18 Feb 2021 18:47:30 +0000

In reply to Stevie. Same here. I'm going to try some flavor extracts next time. I'm hoping this recipe will work well as a base.

By: Mary Walters

Mary Walters — Wed, 03 Feb 2021 00:55:32 +0000

In reply to Kate. Same here.

By: Mary Walters

Mary Walters — Wed, 03 Feb 2021 00:54:27 +0000

Seems like a lot of calories for just 3 ingredients. On carb Manager it says 60 per piece.

By: Mary Walters

Mary Walters — Tue, 02 Feb 2021 22:46:06 +0000

When downloading this recipe to Carb Manager this is the nutritional value it gave. Big difference in calories.
0.0g Net Carbs (13.0g Left)

0.0g Total Carbs

0.0g Fiber (18.2g Left)

6.9g Fat (9.2g Over)

0.0g Protein (6.9g Left)

60 Calories

By: Mary Walters

Mary Walters — Tue, 02 Feb 2021 22:28:23 +0000

My husband and I did not care for these too much. There was no vanilla flavoring, it just tasted Like Cocoa butter. I used the exact ingredients in the recipe. I do think this would be good a good base for other flavorings. If anyone has used this with other flavors I'd like to know the flavor and sweetener you used.

By: Rabellaka

Rabellaka — Sat, 13 Jul 2019 05:02:41 +0000

I tried different flavours in a mold meant for my instant pot, I put a few drops of flavour in the bottom, then mixed them. Apparently food colouring doesn’t mix well with oil, lol! I did that so I could tell them apart easier. 😉 I also skipped any sweetener.

I tried sugarless maple syrup, rose water, orange extract, lemon juice, peppermint extract, matcha powder, and a flavoured matcha. Most of the flavours separated out, but they were still faintly flavoured, except the rose one, that one mixed quite well, and the mint. That was almost overpowering.

By: Stevie

Stevie — Wed, 05 Jun 2019 23:10:33 +0000

In reply to Lisa MarcAurele. Will try, thanks!

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 04 Jun 2019 11:19:36 +0000

In reply to Stevie. I've found that using the powdered extracts with a little vanilla extract actually works better. Liquid sweeteners don't mix in as well as the powdered ones.