Low carb creamy milk chocolate pudding

Creamy Milk Chocolate Pudding

Course: Dessert
Cuisine: American
Keyword: low carb pudding
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 141
Author: Lisa | Low Carb Yum
A delicious low carb creamy milk chocolate pudding that the whole family will love. It's much healthier than a box mix and whips up in no time.
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Ingredients

Instructions

  • Whisk together the Swerve, cocoa, and stevia in medium saucepan.
  • Gradually stir in coconut milk and heavy cream.
  • Cook and stir over medium heat until mixture starts to boil. Boil and stir for another minute. Remove from heat.
  • Sprinkle in xanthan gum, stirring to completely mix in.
  • Stir in butter and vanilla extract until incorporated.
  • Pour into 4-cup bowl or larger. Place plastic wrap directly on surface to prevent skin from forming.
  • Chill in refrigerator for several hours until thickened.
  • Once chilled, transfer to mixing bowl and whip with electric mixer to get smooth and creamy texture.
  • Place into serving dishes to serve. Top with low carb whipped cream if desired.

Notes

3.4g net carbs per serving
Erythritol not included in total carbohydrate count as it has no impact.
Recipe can be doubled and used as a pie filling, but may require additional thickening.

Nutrition

Serving: 0.5cup | Calories: 141kcal | Carbohydrates: 4g | Protein: 1g | Fat: 14g | Saturated Fat: 9g | Cholesterol: 35mg | Sodium: 91mg | Potassium: 93mg | Fiber: 2g | Sugar: 0g | Vitamin A: 645IU | Vitamin C: 0mg | Calcium: 67mg | Iron: 0.7mg

Additional Info

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