Creamy Milk Chocolate Pudding
Servings: 4 people
Calories: 141
A delicious low carb creamy milk chocolate pudding that the whole family will love. It's much healthier than a box mix and whips up in no time.
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Ingredients
- ⅓ cup low carb sugar substitute
- ¼ cup unsweetened cocoa powder
- ¼ teaspoon stevia concentrated powder
- 2 cups unsweetened coconut milk I used So Delicious brand in carton
- ¼ cup heavy cream
- 1 teaspoon xanthan gum
- 2 tablespoons butter
- 1 teaspoon vanilla extract
- whipped cream optional
Instructions
- Whisk together the Swerve, cocoa, and stevia in medium saucepan.
- Gradually stir in coconut milk and heavy cream.
- Cook and stir over medium heat until mixture starts to boil. Boil and stir for another minute. Remove from heat.
- Sprinkle in xanthan gum, stirring to completely mix in.
- Stir in butter and vanilla extract until incorporated.
- Pour into 4-cup bowl or larger. Place plastic wrap directly on surface to prevent skin from forming.
- Chill in refrigerator for several hours until thickened.
- Once chilled, transfer to mixing bowl and whip with electric mixer to get smooth and creamy texture.
- Place into serving dishes to serve. Top with low carb whipped cream if desired.
Video
Notes
Recipe can be doubled and used as a pie filling, but may require additional thickening.
Nutrition
Serving: 0.5cup | Calories: 141 | Carbohydrates: 4g | Protein: 1g | Fat: 14g | Saturated Fat: 9g | Cholesterol: 35mg | Sodium: 91mg | Potassium: 93mg | Fiber: 2g | Sugar: 0g | Vitamin A: 645IU | Vitamin C: 0mg | Calcium: 67mg | Iron: 0.7mg
Additional Info
Net Carbs:
2
g
|
% Carbs:
5.8
%
|
% Protein:
2.9
%
|
% Fat:
91.3
%
|
SmartPoints:
7