No Bake Coconut Cookies with Baking Option

Course: Dessert, Snack

Cuisine: American

Prep Time: 15

Cook Time: 10

Total Time: 25

Servings: people

Calories: 136

Author: Lisa MarcAurele

No time to bake? These low carb and gluten free maple coconut cookies can be baked or left unbaked. Made with healthy almond flour and coconut oil.

Print Recipe

US Customary - Metric

Ingredients

▢ 2 cups unsweetened shredded coconut
▢ 1 cups almond flour
▢ ⅓ cup maple flavored syrup
▢ 3 ½ tablespoons coconut oil melted
▢ ½ teaspoon vanilla extract
▢ ⅛ teaspoon salt

Instructions

Stir together all ingredients until well blended.
Drop by tablespoon sized mounds onto parchment paper lined sheets.
Refrigerate until firm.
Store covered in the refrigerator or freezer.
If you like crisp cookies, they can be put on a cookie sheet and baked in a 400 degree F oven 5-10 minutes until browned.

Notes

Makes about 32 cookies

Net Carbs per cookie: 1 g

Nutrition

Additional Info

Net Carbs: 2 g | % Carbs: 6 % | % Protein: 6 % | % Fat: 88 % | SmartPoints: 6

Values

Array
(
    [serving_size] => 2
    [calories] => 136
    [carbohydrates] => 4
    [protein] => 2
    [fat] => 13
    [saturated_fat] => 8
    [sodium] => 22
    [potassium] => 57
    [fiber] => 2
    [sugar] => 1
    [vitamin_c] => 0.2
    [calcium] => 17
    [iron] => 0.6
    [serving_unit] => cookies
)

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