Protein Packed Peanut Butter Fudge

Protein Packed Peanut Butter Fudge

Course: Dessert, Snack

Cuisine: American

Prep Time: 15

Cook Time: 1

Chill Time: 2

Total Time: 16

Servings: people

Calories: 206

Author: Lisa MarcAurele

Protein powder makes this easy sugar free peanut butter fudge a filling treat. It's a great low carb snack to take along to curb your hunger between meals.

Print Recipe

Ingredients

▢ ½ cup butter
▢ ½ cup natural peanut butter
▢ 2 ounces cream cheese , softened
▢ 1 cup granular Splenda or equivalent liquid sucralose
▢ ⅔ cup low carb whey protein powder , vanilla flavor

Instructions

Melt the butter and peanut butter together in the microwave for about a minute; whisk well.
Whisk in the cream cheese until well blended and smooth.
Add the Splenda and the protein powder and mix well.
Line a 7 x 5 inch baking dish or 8 x 4 inch loaf pan with wax paper.
Spread the fudge mixture in the pan and chill until set.
Cut into 10 squares.
Store in the refrigerator or freeze.

Notes

Carbs per serving:

6 g (granular Splenda), 4 g (liquid Splenda)

Nutrition

Additional Info

Net Carbs: 2 g | % Carbs: 4 % | % Protein: 14.1 % | % Fat: 81.8 % | SmartPoints: 8

Values

Array
(
    [serving_size] => 1
    [calories] => 206
    [carbohydrates] => 3
    [protein] => 7
    [fat] => 18
    [saturated_fat] => 8
    [polyunsaturated_fat] => 2
    [monounsaturated_fat] => 4
    [cholesterol] => 43
    [sodium] => 153
    [potassium] => 30
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 400
    [calcium] => 50
    [iron] => 0.2
    [serving_unit] => square
)

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.