Go Back
–+ servings
low carb gluten-free almond meal pancakes on plate with fork

Almond Flour Pancakes – Gluten Free

Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 255
Author: Lisa MarcAurele
Low carb and gluten free pancakes are easy to make using almond flour. This basic recipe is very popular.
Print Recipe

Ingredients

Instructions

  • Mix ingredients together.
  • Pour about 2-3 tablespoons batter for each pancake in hot skillet or grill.
  • Flip them when the edges are dry and underside is brown.

Video

Notes

An improved almond flour pancake recipe is available here.

Nutrition

Serving: 0.25recipe | Calories: 255 | Carbohydrates: 6g | Protein: 9g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 93mg | Sodium: 294mg | Potassium: 35mg | Fiber: 3g | Sugar: 1g | Vitamin A: 150IU | Calcium: 80mg | Iron: 1.6mg

Additional Info

Net Carbs: 3 g | % Carbs: 4.7 % | % Protein: 14.1 % | % Fat: 81.2 % | SmartPoints: 8
Values 
Array
(
    [serving_size] => 0.25
    [calories] => 255
    [carbohydrates] => 6
    [protein] => 9
    [fat] => 23
    [saturated_fat] => 3
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 6
    [cholesterol] => 93
    [sodium] => 294
    [potassium] => 35
    [fiber] => 3
    [sugar] => 1
    [vitamin_a] => 150
    [calcium] => 80
    [iron] => 1.6
    [serving_unit] => recipe
)

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.