Atkins Café Caramel Shake low carb breakfast muffins

Chocolate Atkins Breakfast Muffins

Course: Breakfast
Cuisine: American
Keyword: low carb breakfast muffins
Prep Time: 10 minutes
Cook Time: 25 minutes
Cooling Time: 15 minutes
Total Time: 35 minutes
Servings: 12 people
Calories: 205kcal
These chocolate muffins are made with the Atkins Café Caramel Shake.. They are perfect as a morning treat or a low carb keto snack later in the day.
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Ingredients

Instructions

  • Preheat oven to 350°F and prepare muffin pan by greasing or adding paper cupcake liners.
  • With an electric mixer; beat together butter, cocoa, erythritol, baking powder, salt, and vanilla until light and fluffy. Then beat in eggs.
  • Stir in the Atkins shake. Then, mix in the almond and coconut flours. Add chocolate chips if desired. (Nuts can be added as well)
  • Divide the batter evenly between the muffin cups. Sprinkle the tops with optional chocolate chips or nuts if desired.
  • Bake for about 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
  • Cool on a wire rack for 15 minutes then remove muffins from pan onto rack to cool completely.

Notes

Net Carb per muffin: 5g

Nutrition

Calories: 205kcal | Carbohydrates: 9g | Protein: 6g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 52mg | Sodium: 205mg | Potassium: 189mg | Fiber: 4g | Sugar: 1g | Vitamin A: 290IU | Vitamin C: 1.1mg | Calcium: 105mg | Iron: 1.6mg

Additional Info

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