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Low carb paleo cranberry walnut chicken salad

Cranberry Walnut Chicken Salad without Mayonnaise

Course: Main Course
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Calories: 282
Author: Lisa MarcAurele
A low carb cranberry walnut chicken salad made with California walnuts. You'll love this paleo friendly chicken salad without mayonnaise.
Print Recipe
US Customary - Metric

Ingredients

  • 4 cooked chicken breast halves
  • 2 stalks celery chopped
  • ½ cup sugar free dried cranberries or use homemade
  • ½ cup California walnuts chopped
  • 2 avocados
  • 2 tablespoons lemon juice
  • salt
  • pepper

Instructions

  • Dice up cooked chicken breast.
  • Mix together chicken, celery, cranberries, and walnuts in a large bowl.
  • In separate small bowl, mash avocados with lemon juice.
  • Stir avocado mixture into chicken mix. Season with salt and pepper to taste.

Notes

To make your own dried cranberries, see this post.

Nutrition

Serving: 154g | Calories: 282 | Carbohydrates: 6.6g | Protein: 26.8g | Fat: 17.1g | Saturated Fat: 2.4g | Cholesterol: 64mg | Sodium: 240mg | Fiber: 4.5g | Sugar: 1g

Additional Info

Net Carbs: 2.1 g | % Carbs: 3.1 % | % Protein: 39.8 % | % Fat: 57.1 % | SmartPoints: 7
Values 
Array
(
    [serving_size] => 154
    [calories] => 282
    [carbohydrates] => 6.6
    [protein] => 26.8
    [fat] => 17.1
    [saturated_fat] => 2.4
    [cholesterol] => 64
    [sodium] => 240
    [fiber] => 4.5
    [sugar] => 1
)

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