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keto crockpot cheeseburger soup in serving bowl

Cheeseburger Soup

Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 10
Calories: 348
It’s great to come home to a warm bowl of low carb crock pot cheeseburger soup. Just prep the ingredients in the slow cooker before leaving.
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Ingredients

  • 1 tablespoon olive or avocado oil
  • 4 cloves garlic
  • 1 small onion chopped
  • 1.5 pound lean ground beef
  • 2 cups diced celery about 8.3 oz
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 32 ounces beef broth
  • 2 cups cheddar cheese shredded
  • 1 ½ cups almond milk
  • ¼ cup sour cream
  • ½ teaspoon salt or to taste
  • ¼ teaspoon pepper or to taste
  • 1 pound cauliflower florets fresh or frozen

Instructions

  • Cook garlic and onion in skillet with hot oil until fragrant.
  • Add ground beef and cook until browned. Remove from heat and drain oil (if needed)..
  • Transfer cooked beef into a 4 or 6 quart crock pot. Add remaining ingredients
  • Stir to combine ingredients. Cook on low 4-6 hours.

Nutrition

Serving: 298g | Calories: 348 | Carbohydrates: 7.1g | Protein: 30.3g | Fat: 22.3g | Saturated Fat: 14.9g | Cholesterol: 87mg | Sodium: 629mg | Fiber: 2.5g

Additional Info

Net Carbs: 4.6 g | % Carbs: 5.4 % | % Protein: 35.6 % | % Fat: 59 % | SmartPoints: 12
Values
Array
(
    [serving_size] => 298
    [calories] => 348
    [carbohydrates] => 7.1
    [protein] => 30.3
    [fat] => 22.3
    [saturated_fat] => 14.9
    [cholesterol] => 87
    [sodium] => 629
    [fiber] => 2.5
)

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