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spinach stuffed portobello mushroom on plate with fork bite square image

Spinach Artichoke Stuffed Portobello Mushrooms

Course: Appetizer
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Calories: 167
If you like spinach artichoke dip and mushrooms, you will love these stuffed mushrooms. Serve them as an appetizer or side dish.
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Ingredients

  • 2 tablespoons olive oil
  • 4 medium portobello mushrooms stems and gills removed
  • 1 package frozen chopped spinach cooked and drained, 10 ounces
  • 1 can artichoke hearts drained and chopped, 14 ounce can
  • 4 ounces cream cheese room temperature
  • 2 tablespoons sour cream
  • ½ cup Parmesan cheese grated
  • 2 cloves garlic chopped
  • salt and pepper to taste
  • 3 ounces mozzarella cheese shredded

Instructions

  • Brush mushrooms with olive oil, place on baking pan in center of oven and broil high, 5 minutes each side, or until tender.
  • Squeeze cooked spinach in clean dish towel if desired to remove excess water.
  • Mix together the spinach, artichoke, cream cheese, sour cream, Parmesan cheese, garlic, salt, and pepper until well combined.
  • Stuff each mushroom cap with the spinach mix, distributing the filling evenly between the mushrooms.
  • Sprinkle tops with mozzarella cheese.
  • Bake at 375°F for 10-15 minutes. Turn broiler on high for a few minutes at end of baking to brown cheese, if needed.

Video

Notes

Each serving size is half of a stuffed mushroom.
To keep the mushrooms from going watery when they cook, roast them on the stove before you stuff them. This will dry them out a bit more. You should also use a paper towel to get as much water out of the spinach and artichokes as possible.
These will only last 2-3 days in the refrigerator. Store them in an airtight container in the refrigerator. Eat them as soon as possible since they actually taste the best right out of the oven.

Nutrition

Serving: 169g | Calories: 167 | Carbohydrates: 5g | Protein: 8g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 357mg | Potassium: 384mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3659IU | Vitamin C: 10mg | Calcium: 183mg | Iron: 1mg

Additional Info

Net Carbs: 3 g | % Carbs: 7.5 % | % Protein: 19.9 % | % Fat: 72.7 % | SmartPoints: 6
Values
Array
(
    [serving_size] => 169
    [calories] => 167
    [carbohydrates] => 5
    [protein] => 8
    [fat] => 13
    [saturated_fat] => 6
    [cholesterol] => 30
    [sodium] => 357
    [fiber] => 2
    [sugar] => 2
    [potassium] => 384
    [vitamin_a] => 3659
    [vitamin_c] => 10
    [calcium] => 183
    [iron] => 1
)

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