Place beans in blender or food processor and process until smooth. Blend in remaining ingredients.
Heat olive oil in medium skillet. Cook bean mixture until softened.
Taco Seasoned Ground Beef:
In large skillet, brown ground beef with onion and garlic.
Drain off an fat, then mix in remaining seasonings.
Layers:
In small bowl combine sour cream and cream cheese. Set aside.
In 13x9 baking pan, layer in the following order: refried soy beans, taco seasoned ground beef, sour cream mixture, guacamole, tomatoes, and shredded cheese.
Top with sliced black olives if desired.
Serve on top of lettuce for salad or with low carb tortilla chips as a dip.
Video
Notes
If omitting the bean layer, use another 0.5 to 1 pound of ground beef with additional seasonings.A low carb taco seasoning can be used in place of the mixed spice blend for the seasoned ground beef.To prevent the avocado layer from browning, sprinkle in some lemon or lime just into it before spreading it on.Leftovers can be stored in the refrigerator in an airtight container. They will stay fresh for up to 3 days.