Go Back
+ servings
low carb blackberry coconut fat bomb recipe

Blackberry Coconut Fat Bombs - Paleo

Course: Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 16 small squares
Calories: 170
These sugar free blackberry coconut fat bombs are low carb and Paleo. Eat them between meals to stay in ketosis on a ketogenic diet during weight loss.
Print Recipe


  • 1 cup coconut butter see note for how to make homemade
  • 1 cup coconut oil
  • ½ cup fresh or frozen blackberries can use raspberries or strawberries if desired
  • ½ teaspoon SweetLeaf stevia drops add a bit more for sweeter taste
  • ¼ teaspoon vanilla powder or ½ teaspoon vanilla extract
  • 1 tablespoon lemon juice


  • Place coconut butter, coconut oil and blackberries (if frozen) in a pot and heat over medium heat just until well combined.
  • In a food processor or small blender, add coconut oil mix and remaining ingredients. Process until smooth. NOTE: Separation may occur if coconut oil mixture is too hot. If using fresh berries, there is no need to cook them with the coconut oil and butter.
  • Spread out into a small pan lined with parchment paper (I used 6x6-inch container)
  • Refrigerate one hour or until mix has hardened.
  • Remove from container and cut into squares.
  • Store covered in the refrigerator.



To make coconut butter, place about 2 cups unsweetened dried coconut flakes into food processor and process until butter forms (about 7-8 minutes).
The amount of berries can be increased for a sweeter and more intense berry taste.


Serving: 1square | Calories: 170 | Carbohydrates: 3g | Protein: 1.1g | Fat: 18.7g | Fiber: 2.3g

Additional Info

Net Carbs: 0.7 g | % Carbs: 1.6 % | % Protein: 2.5 % | % Fat: 95.9 % | SmartPoints: 5
    [serving_size] => 1
    [calories] => 170
    [carbohydrates] => 3
    [protein] => 1.1
    [fat] => 18.7
    [fiber] => 2.3
    [serving_unit] => square

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.