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Gluten free low carb meatball parmesan casserole

Meatball Parmesan Casserole – Gluten Free

Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 427
Delicious gluten free meatballs are baked with marinara sauce and a mix of parmesan and mozzarella cheeses in this simple baked dish.
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Ingredients

Instructions

  • Pour half the marinara sauce on bottom of 1 ½ quart baking pan.
  • Spread half the meatballs on marinara sauce.
  • Sprinkle half the mozzarella and parmesan cheese over meatballs
  • Spread the remaining meatballs over cheese.
  • Sprinkle remaining cheese over meatballs, reserving a small amount of parmesan for top if desired.
  • Pour remaining marinara sauce on top.
  • Sprinkle parmesan cheese on top if desired.
  • Bake at 350°F for 20-25 minutes.

Video

Notes

Makes 6 servings Nutrition per serving: 427 calories, 25.4g fat, 1254 mg sodium, 12.1g carbs, 2.5g fiber, 9.6g net carbs, 38.6g protein

Nutrition

Serving: 6g | Calories: 427 | Carbohydrates: 12.1g | Protein: 38.6g | Fat: 25.4g | Sodium: 1254mg | Fiber: 2.5g

Additional Info

Net Carbs: 9.6 g | % Carbs: 9.1 % | % Protein: 36.6 % | % Fat: 54.2 % | SmartPoints: 9
Values
Array
(
    [serving_size] => 6
    [calories] => 427
    [carbohydrates] => 12.1
    [protein] => 38.6
    [fat] => 25.4
    [sodium] => 1254
    [fiber] => 2.5
    [serving_unit] => g
)

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