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Southwest steak salad with spicy avocado dressing

Southwest Steak Salad with Spicy Avocado Dressing

Course: Salad
Cuisine: Mexican
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 2 people
Calories: 644
Author: Lisa MarcAurele
Make yourself a healthy and delicious steak salad with avocado based dressing. It's the perfect way to eat a well rounded low carb meal.
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US Customary - Metric

Ingredients

Salad:

  • 12 ounce ribeye cooked and sliced
  • 6 ounces salad greens I prefer spring mix blend
  • ½ cup grape tomatoes sliced in half
  • ½ cup cucumber sliced
  • 1 avocado optional
  • sliced black olives optional

Dressing:

  • 1 cup fresh cilantro
  • 1 avocado
  • 2 tablespoons lime juice
  • 2 tablespoons balsamic vinegar or red wine vinegar
  • 2 tablespoons olive oil or avocado oil
  • 1 clove garlic minced
  • ½ teaspoon sea salt
  • ¼ teaspoon crushed red pepper flakes optional

Instructions

  • Divide salad ingredients between two separate plates.
  • In small blender, combine all dressing ingredients. Pour into two small bowls, to serve with each salad.

Nutrition

Serving: 350g | Calories: 644 | Carbohydrates: 6g | Protein: 36g | Fat: 53g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 698mg | Potassium: 138mg | Sugar: 3g | Vitamin A: 1400IU | Vitamin C: 14.9mg | Calcium: 50mg | Iron: 0.9mg

Additional Info

Net Carbs: 6 g | % Carbs: 3.7 % | % Protein: 22.3 % | % Fat: 74 % | SmartPoints: 21
Values 
Array
(
    [serving_size] => 350
    [calories] => 644
    [carbohydrates] => 6
    [protein] => 36
    [fat] => 53
    [saturated_fat] => 17
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 10
    [sodium] => 698
    [potassium] => 138
    [sugar] => 3
    [vitamin_a] => 1400
    [vitamin_c] => 14.9
    [calcium] => 50
    [iron] => 0.9
    [serving_unit] => g
)

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