Strawberry Yogurt Protein Shake
Course: Drinks
Cuisine: American
Prep Time: 2 minutes minutes
Total Time: 2 minutes minutes
Servings: 2 people
Calories: 90
This strawberry yogurt protein shake is made with frozen berries, protein powder, and almond milk. It's sweetened with stevia, an all natural sweetener.
Print Recipe
Serving: 1 shake | Calories: 90 | Carbohydrates: 7 g | Protein: 12 g | Fat: 3 g | Saturated Fat: 1 g | Cholesterol: 29 mg | Sodium: 128 mg | Potassium: 141 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 250 IU | Vitamin C: 30.5 mg | Calcium: 340 mg | Iron: 0.4 mg
Net Carbs:
4
g
|
% Carbs:
17.6
%
|
% Protein:
52.7
%
|
% Fat:
29.7
%
|
SmartPoints:
2
Values
Array
(
[serving_size] => 1
[calories] => 90
[carbohydrates] => 7
[protein] => 12
[fat] => 3
[saturated_fat] => 1
[cholesterol] => 29
[sodium] => 128
[potassium] => 141
[fiber] => 3
[sugar] => 3
[vitamin_a] => 250
[vitamin_c] => 30.5
[calcium] => 340
[iron] => 0.4
[serving_unit] => shake
)
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