Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
For those watching calories, be light on the sauce. A little goes a long way.
Serving: 0.25recipe | Calories: 605 | Carbohydrates: 5g | Protein: 33g | Fat: 42g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 15g | Cholesterol: 151mg | Sodium: 663mg | Potassium: 72mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2150IU | Vitamin C: 9.9mg | Calcium: 180mg | Iron: 2.5mg
Net Carbs:
4
g
|
% Carbs:
3
%
|
% Protein:
25.1
%
|
% Fat:
71.9
%
|
SmartPoints:
21
Values
Array
(
[serving_size] => 0.25
[calories] => 605
[carbohydrates] => 5
[protein] => 33
[fat] => 42
[saturated_fat] => 22
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 15
[cholesterol] => 151
[sodium] => 663
[potassium] => 72
[fiber] => 1
[sugar] => 1
[vitamin_a] => 2150
[vitamin_c] => 9.9
[calcium] => 180
[iron] => 2.5
[serving_unit] => recipe
)