Keto Eggplant Pizza Bites
Course: Appetizer
Cuisine: Mediterranean
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 8 people
Calories: 74
A simple eggplant tomato appetizer covered in melted mozzarella cheese. This is a quick and tasty way to serve fresh eggplant and tomato from the garden.
Print Recipe
Preheat oven to 425 degrees F.
Brush both sides of the eggplant with olive oil and season with the salt and pepper.
Bake until browned, about 10 minutes, turning once.
Place 1 tomato slice on each eggplant slice. Sprinkle with basil and oregano then top with shredded mozzarella cheese.
Bake until the cheese melts, about 5 minutes. Serve hot.
Calories: 74 | Carbohydrates: 6 g | Protein: 2 g | Fat: 5 g | Saturated Fat: 1 g | Cholesterol: 6 mg | Sodium: 188 mg | Potassium: 220 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 150 IU | Vitamin C: 4.1 mg | Calcium: 40 mg | Iron: 0.4 mg
Net Carbs:
3
g
|
% Carbs:
18.5
%
|
% Protein:
12.3
%
|
% Fat:
69.2
%
|
SmartPoints:
3
Values
Array
(
[calories] => 74
[carbohydrates] => 6
[protein] => 2
[fat] => 5
[saturated_fat] => 1
[cholesterol] => 6
[sodium] => 188
[potassium] => 220
[fiber] => 3
[sugar] => 3
[vitamin_a] => 150
[vitamin_c] => 4.1
[calcium] => 40
[iron] => 0.4
[serving_unit] => g
)
© LowCarbYum.com
Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.