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Carbquik low carb zucchini pancakes

Low Carb Zucchini Carbquik Pancakes

Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 12 pancakes
Calories: 67
Author: Lisa MarcAurele
These savory pancakes with zucchini are one way to use up some extra summer crops. Can be enjoyed at breakfast or as a side to dinner.
Print Recipe

Ingredients

  • 1 cup zucchini grated
  • 1 Tablespoon onion minced
  • 2 eggs slightly beaten
  • ¼ cup Carbquik see note
  • ½ teaspoon baking powder
  • dash onion powder
  • dash garlic powder
  • dash salt
  • dash pepper

Instructions

  • Heat oiled skillet.
  • Mix all ingredients together until well blended.
  • Drop by large spoonfuls into skillet.
  • When brown on one side, flip over and cook until brown on other side.

Notes

A blend of 3 parts almond flour to 1 part coconut flour can be used in place of the Carbquik.
Makes 12 pancakes
Carbs per pancake: 1 g

Nutrition

Serving: 1pancake | Calories: 67 | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 70mg | Potassium: 27mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 2.5mg | Calcium: 10mg

Additional Info

Net Carbs: 0 g | % Carbs: 0 % | % Protein: 6 % | % Fat: 94 % | SmartPoints: 3
Values 
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    [serving_size] => 1
    [calories] => 67
    [carbohydrates] => 1
    [protein] => 1
    [fat] => 7
    [saturated_fat] => 3
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 2
    [sodium] => 70
    [potassium] => 27
    [fiber] => 1
    [vitamin_a] => 50
    [vitamin_c] => 2.5
    [calcium] => 10
    [serving_unit] => pancake
)

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