Tuna Egg Salad with Sour Cream (Keto)
Course: Main Course
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 6 people
Calories: 177
It should only take about 5 minutes to make this tuna and egg salad. Just keep the bread or wrap low carb.
Print Recipe
Combine all ingredients in a small bowl.
Serve on lettuce leaf, cabbage leaf, or low carb wrap. Store in refrigerator up to 7 days.
Relish is a good add in.
Mashed avocado works well as a substitute for the mayonnaise and or sour cream.
For dairy-free, sub out the sour cream with mashed avocado or use all mayonnaise.
Other add-ins to try:
Cottage Cheese
Chopped Onion
Celery Seed
Calories: 177 | Carbohydrates: 1 g | Protein: 16 g | Fat: 11 g | Saturated Fat: 3 g | Cholesterol: 125 mg | Sodium: 276 mg | Potassium: 211 mg | Fiber: 0 g | Sugar: 0 g | Vitamin A: 570 IU | Vitamin C: 3.1 mg | Calcium: 44 mg | Iron: 1.6 mg
Net Carbs:
1
g
|
% Carbs:
2.4
%
|
% Protein:
38.3
%
|
% Fat:
59.3
%
|
SmartPoints:
5
Values
Array
(
[calories] => 177
[carbohydrates] => 1
[protein] => 16
[fat] => 11
[saturated_fat] => 3
[cholesterol] => 125
[sodium] => 276
[potassium] => 211
[fiber] => 0
[sugar] => 0
[vitamin_a] => 570
[vitamin_c] => 3.1
[calcium] => 44
[iron] => 1.6
)
© LowCarbYum.com
Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.