Go Back
–+ servings
low carb keto waffles recipe

Dairy-Free Mini Low Carb Waffles - 6 Ways

Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
Servings: 1
Calories: 273
Author: Lisa MarcAurele
For those cooking for only one or two people, a Dash mini waffle maker is perfect for portion control. These mini keto waffles recipes were created to yield only a couple servings so there’s no leftovers or overeating!
Print Recipe

Ingredients

Basic

Garlic Bread

Vanilla Cake

Chocolate Cake

Spice Cake

  • 1 Tablespoon coconut oil
  • 1 Tablespoon coconut cream unsweetened in can
  • 1 large egg
  • ½ teaspoon vanilla extract
  • 4 drops Lakanto liquid monk fruit sweetener or 5 drops SweetLeaf stevia
  • 1 Tablespoon coconut flour
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon xanthan gum
  • 1/16 teaspoon ground nutmeg
  • 1/16 teaspoon ground cloves
  • 1 pinch salt

Cinnamon Roll

Dairy-Free Cream Cheese Drizzle (for Cinnamon Roll waffles)

  • 1 Tablespoon vegan butter softened
  • 1 Tablespoon vegan cream cheese style spread softened
  • ⅛ teaspoon vanilla extract
  • 4 drops Lakanto liquid monk fruit sweetener or 5 drops SweetLeaf stevia

Cream Cheese Frosting (for Spice Cake Waffles)

Instructions

  • Preheat mini waffle iron for about 4-5 minutes.
  • In small microwaveable bowl, melt coconut oil and coconut cream together (about 20-30 seconds on high).
  • Beat in the egg then stir in the remaining ingredients.
  • Place half the batter into waffle maker and close. Cook for 3 to 4 minutes until crispy. Remove cooked waffle to plate. Repeat with other half of the batter.

Optional Dairy-Free Cream Cheese Drizzle

  • Combine all ingredients into a smooth paste. If too thick, stir in a little almond milk, a drop at a time. Place in sandwich bag and cut small hole in corner to squeeze out over waffle.

Optional Cream Cheese Frosting

  • Cream together the cream cheese and butter. Slowing add in the powdered sweetener and then mix in the vanilla extract. Spread over tops of waffles and stack into a layered mini cake.

Video

Notes

Nutritional information is provided for two basic waffle assuming the recipe yields four mini waffles. See below for nutritional information on other waffle variations.

Garlic Bread

Serving: 2 waffles | Calories: 144kcal | Carbohydrates: 3g | Protein: 5g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 105mg | Sodium: 73mg | Potassium: 64mg | Fiber: 2g | Sugar: 1g | Vitamin A: 153IU | Calcium: 21mg | Iron: 1mg | Net Carbs: 1 g | % Carbs: 2.8 % | % Protein: 14.2 % | % Fat: 83 %

Vanilla Cake

Serving: 2 waffles | Calories: 144kcal | Carbohydrates: 3g | Protein: 4g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 105mg | Sodium: 73mg | Potassium: 64mg | Fiber: 2g | Sugar: 1g | Vitamin A: 153IU | Calcium: 16mg | Iron: 1mg | Net Carbs: 1 g | % Carbs: 2.9 % | % Protein: 11.7 % | % Fat: 85.4 %

Chocolate Cake

Serving: 2 waffles | Calories: 155kcal | Carbohydrates: 6g | Protein: 5g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 105mg | Sodium: 74mg | Potassium: 140mg | Fiber: 3g | Sugar: 1g | Vitamin A: 153IU | Calcium: 22mg | Iron: 1mg | Net Carbs: 3 g | % Carbs: 8.1 % | % Protein: 13.4 % | % Fat: 78.5 %

Spice Cake

Serving: 2 waffles | Calories: 147kcal | Carbohydrates: 4g | Protein: 4g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 105mg | Sodium: 73mg | Potassium: 64mg | Fiber: 2g | Sugar: 1g | Vitamin A: 153IU | Calcium: 16mg | Iron: 1mg | Net Carbs: 2 g | % Carbs: 5.7 % | % Protein: 11.3 % | % Fat: 83 %

Cinnamon Roll

Serving: 2 waffles | Calories: 146kcal | Carbohydrates: 4g | Protein: 4g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 105mg | Sodium: 73mg | Potassium: 64mg | Fiber: 2g | Sugar: 1g | Vitamin A: 153IU | Calcium: 26mg | Iron: 1mg | Net Carbs: 2 g | % Carbs: 5.7 % | % Protein: 11.3 % | % Fat: 83 %

Cream Cheese Drizzle

Serving: 2 waffles | Calories: 61kcal | Carbohydrates: 1g | Protein: 1g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 82mg | Sugar: 1g | Vitamin A: 343IU | Calcium: 10mg | Net Carbs: 1 g | % Carbs: 6.5 % | % Protein: 6.5 % | % Fat: 87.1 %

Cream Cheese Frosting

Serving: 2 waffles | Calories: 346kcal | Carbohydrates: 2g | Protein: 4g | Fat: 36g | Saturated Fat: 22g | Cholesterol: 108mg | Sodium: 332mg | Potassium: 78mg | Sugar: 2g | Vitamin A: 1286IU | Calcium: 61mg | Iron: 1mg | Net Carbs: 2 g | % Carbs: 2.3 % | % Protein: 4.6 % | % Fat: 93.1 %

Nutrition

Serving: 1waffle | Calories: 273 | Carbohydrates: 6g | Protein: 8g | Fat: 25g | Saturated Fat: 19g | Cholesterol: 186mg | Sodium: 136mg | Potassium: 118mg | Fiber: 3g | Sugar: 1g | Vitamin A: 270IU | Calcium: 28mg | Iron: 1mg

Additional Info

Net Carbs: 3 g | % Carbs: 4.5 % | % Protein: 11.9 % | % Fat: 83.6 % | SmartPoints: 13
Values 
Array
(
    [serving_size] => 1
    [calories] => 273
    [carbohydrates] => 6
    [protein] => 8
    [fat] => 25
    [saturated_fat] => 19
    [cholesterol] => 186
    [sodium] => 136
    [potassium] => 118
    [fiber] => 3
    [sugar] => 1
    [vitamin_a] => 270
    [calcium] => 28
    [iron] => 1
    [serving_unit] => waffle
)

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.