Prep Time: 15 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 25 minutes minutes
To speed things up, the syrup can be made in the microwave. Just heat in 30-second intervals in the microwave until it coats the back of a spoon. Then, let it cool.
Calories: 4 | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 5mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
Net Carbs:
0
g
|
% Carbs:
0
%
|
% Protein:
30.8
%
|
% Fat:
69.2
%
|
SmartPoints:
0
Values
Array
(
[calories] => 4
[carbohydrates] => 1
[protein] => 1
[fat] => 1
[saturated_fat] => 1
[monounsaturated_fat] => 1
[sodium] => 2
[potassium] => 5
[fiber] => 1
[sugar] => 1
[vitamin_a] => 3
[vitamin_c] => 1
[calcium] => 10
[iron] => 1
)