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Sugar Free Cinnamon Dolce Syrup

Course: Condiment
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 8
Calories: 4
This sugar-free cinnamon dolce syrup is a delicious and flavorful addition to seasonal drinks, coffee, or for drizzling over pancakes or waffles. Each batch makes about 8 servings and each serving is 1g. net carb!
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Ingredients

Instructions

  • Place the water, brown sugar substitute, confectioners sugar substitute and cinnamon sticks into a saucepan over medium high heat on the stove.
  • Whisk to combine, and heat until just before boiling. The mixture should thicken enough to lightly coat the back of a spoon that is dipped into it.
  • Remove the mixture from the heat and stir in the vanilla extract.
  • Let the mixture sit for 1 hour to thicken.
  • Remove the cinnamon sticks and store the mixture in an airtight container in the fridge for up to 10 days.

Video

Notes

To speed things up, the syrup can be made in the microwave. Just heat in 30-second intervals in the microwave until it coats the back of a spoon. Then, let it cool.

Nutrition

Calories: 4 | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 5mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg

Additional Info

Net Carbs: 0 g | % Carbs: 0 % | % Protein: 30.8 % | % Fat: 69.2 % | SmartPoints: 0
Values
Array
(
    [calories] => 4
    [carbohydrates] => 1
    [protein] => 1
    [fat] => 1
    [saturated_fat] => 1
    [monounsaturated_fat] => 1
    [sodium] => 2
    [potassium] => 5
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 3
    [vitamin_c] => 1
    [calcium] => 10
    [iron] => 1
)

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