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Low Carb Eggnog Latte

Course: Drinks
Cuisine: American
Diet: Diabetic
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 2
Calories: 303
Looking for a keto version of one of your favorite Starbucks holiday drinks? Make this homemade version of a Starbucks classic- their popular eggnog latte! This sugar-free latte recipe has the same rich taste but fewer carbs. It's delicious!
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Ingredients

  • ½ cup Keto Eggnog homemade or store-bought
  • ½ cup Strong brewed coffee or espresso
  • Keto-friendly sweetener of choice if desired
  • ½ cup Almond milk
  • Sugar free whipped cream
  • Nutmeg for garnish

Instructions

  • Combine a ½ cup of the eggnog, the coffee, ½ cup of almond milk and any keto sweetener of your choosing in a bowl.
  • Separate into two separate cups or mugs and garnish with sugar free whipped cream and nutmeg before serving.

Video

Notes

Make the eggnog ahead of time and store it in an airtight container in the refrigerator. It will stay fresh for up to 5 days.
For a little extra creaminess, froth the almond milk and heavy whipping cream before you add it to the coffee.
This recipe makes two eggnog lattes. For a single-serving recipe, use half the ingredients.

Nutrition

Calories: 303 | Carbohydrates: 4g | Protein: 5g | Fat: 29g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 276mg | Sodium: 263mg | Potassium: 104mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1132IU | Vitamin C: 1mg | Calcium: 284mg | Iron: 1mg

Additional Info

Net Carbs: 3 g | % Carbs: 4.1 % | % Protein: 6.8 % | % Fat: 89.1 % | SmartPoints: 13
Values
Array
(
    [calories] => 303
    [carbohydrates] => 4
    [protein] => 5
    [fat] => 29
    [saturated_fat] => 16
    [polyunsaturated_fat] => 3
    [monounsaturated_fat] => 10
    [cholesterol] => 276
    [sodium] => 263
    [potassium] => 104
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 1132
    [vitamin_c] => 1
    [calcium] => 284
    [iron] => 1
)

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