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pizza chaffle on white plate.

Pizza Chaffle

Course: Lunch
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 209
When you need a keto-friendly way to make pepperoni pizza, grab this pizza chaffle recipe. It's delicious and low-carb!
Print Recipe

Ingredients

  • 2 large eggs
  • 1 cup mozzarella cheese shredded and divided
  • ½ cup cheddar cheese shredded
  • ½ cup low carb marinara sauce
  • 12 pepperoni slices
  • Salt and pepper to taste

Instructions

  • Preheat your mini waffle maker.
  • Mix together the eggs, ½ cup of the mozzarella cheese and ½ cup of the cheddar cheese in a bowl until well combined.
  • Add salt and pepper to taste.
  • Spread ¼ of the batter into the heated waffle maker, and cook until done to your liking.
  • Repeat 3 more times until you have 4 chaffles made.
  • Layer the chaffles on a baking sheet, and top with the sauce, then the remaining mozzarella cheese and 3 slices of pepperoni each.
  • Place the chaffle pizzas under the broiler for a few minutes until the cheese is melted.

Video

Notes

Chaffles tend to stick to the waffle maker, so always spray it down with your favorite keto-friendly oil.
Add garlic powder and Italian seasoning. Mix things up with your favorite spices and seasonings.
Make a really batch and freeze them. That way, you'll have chaffles that you can heat up in the oven or microwave whenever you have a pizza craving!

Nutrition

Calories: 209 | Carbohydrates: 3g | Protein: 14g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 125mg | Sodium: 706mg | Potassium: 184mg | Fiber: 1g | Sugar: 2g | Vitamin A: 582IU | Vitamin C: 2mg | Calcium: 261mg | Iron: 1mg

Additional Info

Net Carbs: 2 g | % Carbs: 3.8 % | % Protein: 26.9 % | % Fat: 69.2 % | SmartPoints: 7
Values
Array
(
    [calories] => 209
    [carbohydrates] => 3
    [protein] => 14
    [fat] => 16
    [saturated_fat] => 8
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 5
    [trans_fat] => 1
    [cholesterol] => 125
    [sodium] => 706
    [potassium] => 184
    [fiber] => 1
    [sugar] => 2
    [vitamin_a] => 582
    [vitamin_c] => 2
    [calcium] => 261
    [iron] => 1
)

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