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	Comments on: Keto Chicken Bok Choy Stir Fry	</title>
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	<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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		<title>
		By: Ann Coombs		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-221984</link>

		<dc:creator><![CDATA[Ann Coombs]]></dc:creator>
		<pubDate>Sun, 03 Sep 2023 19:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-221984</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-192991&quot;&gt;Joy&lt;/a&gt;.

Great recipe for using the bok choy in my garden.  Seems a little dry at the end so I added a cup of chicken broth,  toasted sesame seeds, a little glucommon to thicken the sauce.  Easy and tastes great!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-192991">Joy</a>.</p>
<p>Great recipe for using the bok choy in my garden.  Seems a little dry at the end so I added a cup of chicken broth,  toasted sesame seeds, a little glucommon to thicken the sauce.  Easy and tastes great!</p>
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		<title>
		By: Gabrielle		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-214785</link>

		<dc:creator><![CDATA[Gabrielle]]></dc:creator>
		<pubDate>Wed, 05 May 2021 04:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-214785</guid>

					<description><![CDATA[Loved this.  I used boneless thighs and pre-seasoned the chicken with garlic, ginger, a little 5-spice powder, salt and pepper for more flavor. 
I also included some leftover steamed broccoli I had and some diced roasted red peppers for color. At the end I sprinkled with cashew pieces. 
Many changes, but the bones of this recipe are great so it came out really tasty and pretty too!]]></description>
			<content:encoded><![CDATA[<p>Loved this.  I used boneless thighs and pre-seasoned the chicken with garlic, ginger, a little 5-spice powder, salt and pepper for more flavor.<br />
I also included some leftover steamed broccoli I had and some diced roasted red peppers for color. At the end I sprinkled with cashew pieces.<br />
Many changes, but the bones of this recipe are great so it came out really tasty and pretty too!</p>
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		<title>
		By: Jenny		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-207794</link>

		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Wed, 06 Jan 2021 23:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-207794</guid>

					<description><![CDATA[The first time I made this I personally found it a little lacking in flavor.  This time I added green peppers, scallions, fresh ginger, a dash of fish sauce and a half teaspoon of swerve granular sweetener.  I also added my Sesame Oil at the end per the earlier comments and used ghee for initial cooking, but I&#039;m sure you can use another oil of your choice.  Thanks for reminding me about Bok Choy, I haven&#039;t used it in my cooking in years! YUMMY!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
The first time I made this I personally found it a little lacking in flavor.  This time I added green peppers, scallions, fresh ginger, a dash of fish sauce and a half teaspoon of swerve granular sweetener.  I also added my Sesame Oil at the end per the earlier comments and used ghee for initial cooking, but I'm sure you can use another oil of your choice.  Thanks for reminding me about Bok Choy, I haven't used it in my cooking in years! YUMMY!</p>
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		<title>
		By: Joy		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-192991</link>

		<dc:creator><![CDATA[Joy]]></dc:creator>
		<pubDate>Tue, 19 May 2020 22:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-192991</guid>

					<description><![CDATA[This was my first time to cook with Bok Choy.  Amazingly, my husband and I both enjoyed the Chicken Bok Choy Low Carb Stir Fry.  Thank you for publishing this recipe. I will be making this recipe again.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
This was my first time to cook with Bok Choy.  Amazingly, my husband and I both enjoyed the Chicken Bok Choy Low Carb Stir Fry.  Thank you for publishing this recipe. I will be making this recipe again.</p>
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		<title>
		By: Wanda		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-138213</link>

		<dc:creator><![CDATA[Wanda]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 02:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-138213</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-121264&quot;&gt;John&lt;/a&gt;.

Yes this is what i do, add the toasted sesame oil at the end]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-121264">John</a>.</p>
<p>Yes this is what i do, add the toasted sesame oil at the end</p>
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		<title>
		By: John		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-121264</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 21:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-121264</guid>

					<description><![CDATA[I&#039;m going to try this tonight. I find roasted sesame oil loses flavour during cooking, so I&#039;ll use avocado oil and add a splash of sesame at the end to kick up the flavour.]]></description>
			<content:encoded><![CDATA[<p>I'm going to try this tonight. I find roasted sesame oil loses flavour during cooking, so I'll use avocado oil and add a splash of sesame at the end to kick up the flavour.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-118728</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 19:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-118728</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-118712&quot;&gt;Kathleen&lt;/a&gt;.

I&#039;d just leave the flour out. You&#039;ll need about 1 pound of chicken meat or a little more.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-118712">Kathleen</a>.</p>
<p>I'd just leave the flour out. You'll need about 1 pound of chicken meat or a little more.</p>
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		<title>
		By: Kathleen		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-118712</link>

		<dc:creator><![CDATA[Kathleen]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 19:04:04 +0000</pubDate>
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					<description><![CDATA[This looks amazing going to make this weekend. About  how much chicken?  Some time your chicken breast are big &#038; sometime  normal sized. Can I substitute  almond flour instead of coconut flour?]]></description>
			<content:encoded><![CDATA[<p>This looks amazing going to make this weekend. About  how much chicken?  Some time your chicken breast are big &amp; sometime  normal sized. Can I substitute  almond flour instead of coconut flour?</p>
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		<title>
		By: Natalia Cota		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-98558</link>

		<dc:creator><![CDATA[Natalia Cota]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 05:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-98558</guid>

					<description><![CDATA[This was super delicious!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This was super delicious!</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-62164</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sat, 12 May 2018 03:23:25 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-62137&quot;&gt;Cindy&lt;/a&gt;.

You&#039;re welcome Cindy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-62137">Cindy</a>.</p>
<p>You're welcome Cindy!</p>
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		<title>
		By: Cindy		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-62137</link>

		<dc:creator><![CDATA[Cindy]]></dc:creator>
		<pubDate>Sat, 12 May 2018 00:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-62137</guid>

					<description><![CDATA[This is delicious! I could have eaten the whole skillet full. I used chicken thighs because its what I had. Served alongside South Beach Oriental Slaw, it was a wonderful meal. Thank you!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This is delicious! I could have eaten the whole skillet full. I used chicken thighs because its what I had. Served alongside South Beach Oriental Slaw, it was a wonderful meal. Thank you!</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-45967</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 21:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=1652#comment-45967</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-45963&quot;&gt;Tiffany&lt;/a&gt;.

I don&#039;t recommend bread flour, but good to know it worked!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/chicken-bok-choy-stir-fry/#comment-45963">Tiffany</a>.</p>
<p>I don't recommend bread flour, but good to know it worked!</p>
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