Comments on: Chicken Egg Foo Young Recipe (Low-Carb)

By: Lisa MarcAurele

Lisa MarcAurele — Sat, 03 Oct 2020 22:15:35 +0000

In reply to Madison Porter. It's 12 calories, 1g carb, 1g fat, 1g protein, and 1g fiber.

By: Madison Porter

Madison Porter — Fri, 02 Oct 2020 19:01:42 +0000

Do you know the macros for just the gravy in this recipe?

By: Cathy Cameron

Cathy Cameron — Tue, 31 Dec 2019 13:39:09 +0000

I made this for breakfast with a lot of substitutions due to what I had on hand.
In the omelette instead of the chicken, kale and alfalfa sprouts, I added whipping cream, thinly sliced green onion and chopped baby spinach and cooked ground ham. It turned out great! A really nice breakfast for a change. I will definitely make this again. Thank you Lisa for another great recipe!

By: Megan Stevens

Megan Stevens — Mon, 04 Nov 2019 15:12:11 +0000

Love this idea and how easy it is. I am always excited for low carb dinners that are healthy and easy. Love the Chinese flavors! And so does my family.

By: Zuzana

Zuzana — Mon, 04 Nov 2019 10:06:18 +0000

I just so love the name of this recipe. On the list for our Breakfast.

By: Hope

Hope — Sun, 03 Nov 2019 22:53:08 +0000

I love egg foo young and this healthier version was so easy to make! My family loved it!

By: Joni Gomes

Joni Gomes — Thu, 31 Oct 2019 14:38:07 +0000

I was looking for a new omelette recipe and I am SO glad I found this! I never thought to pair celery and eggs! And the sprouts were so perfect too! Will make again for weekend breakfast, lunch or dinner!

By: ChihYu

ChihYu — Wed, 30 Oct 2019 23:08:53 +0000

So good and easy to make!

By: Don Baiocchi

Don Baiocchi — Wed, 30 Oct 2019 21:49:11 +0000

I haven't made this in forever and I'm so thankful you came up with a healthier version!

By: Raia Todd

Raia Todd — Wed, 30 Oct 2019 20:31:09 +0000

My family loves omelettes, so this will be a sure win! Thanks!

By: Heather Harris

Heather Harris — Wed, 30 Oct 2019 13:02:46 +0000

I have never heard of these! They look delicious and like something that my whole familiy will gobble up!

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 29 Oct 2019 00:49:37 +0000

In reply to Pam. It depends on the size of the omelettes, but you should be able to make 8 from the batter providing two per serving. I used a ladle that was about half cup or so.