Comments on: Keto Coconut Flour Tortillas Recipe

By: Janelle

Janelle — Mon, 06 May 2024 19:41:48 +0000

I tried this recipe yesterday after an epic fail at another coconut flour tortilla recipe from a different website. That recipe is for poured tortillas and doesn't work well if you don't have a non-stick pan. Well, I don't want to shell out money for something I'll use for just one recipe, so I was hopeful when I found this one. I weighed the dough before dividing it into six balls utilizing the scale, then rolled out each ball between two sheets of parchment paper per the instructions in your pie crust recipe. I was looking for thinner tortillas that are a little bigger than what I'd be able to achieve otherwise. The parchment came off on one side fairly quickly but stuck to the other. My solution was to put it in the skillet "as is" with the tortilla in the oil. I gently pressed the tortilla, encouraging it to cook and loosen from the parchment. By that time, the tortilla was ready for turning. I then rolled out the next tortilla, reusing the same parchment as the second side of the tortilla cooked in the skillet. After removing the tortilla and placing it on the wire rack to cool, I finished rolling the next tortilla and repeated the process. I found the skillet needed more oil after two tortillas, which helped them cook and release from the pan well. I like the ease of cooking these tortillas AND how they taste compared to the other recipe. I also love that this recipe uses only two eggs for six tortillas versus SIX eggs for twelve. A half-dozen is plenty for me and will last a week. I reused the parchment by cutting it up to separate the tortillas in a storage container before putting them in the fridge. I especially appreciate the easy clean-up afterward. Thank you for this tasty recipe!

By: Donna Lim

Donna Lim — Sun, 01 May 2022 01:03:30 +0000

Very Helpful. Thanks

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 07 Sep 2021 14:08:24 +0000

In reply to Derry. It's because of the fiber which makes net carbs 3g. The almond flour tortilla version has 9g total carbs and 2g net carbs.

By: Derry

Derry — Tue, 07 Sep 2021 11:52:01 +0000

I must admit that I found 12 grams of carbs per serving is quite high. This probably would be lower with almond flour, as Coconut flour is quite high in carbs

By: Stu

Stu — Mon, 06 Jul 2020 13:34:44 +0000

This definitely tuned out to be more of a naan bred than tortillas. Goon recipe none the less! Will use it with curry next time.

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 03 Mar 2020 18:54:49 +0000

In reply to Nancy. They are very similar so it's just a matter of taste preference.

By: Nancy

Nancy — Mon, 02 Mar 2020 20:31:21 +0000

How would you say the coconut flour tortillas compare with those using almond flour?

By: Bharat

Bharat — Wed, 26 Feb 2020 14:54:19 +0000

Thanks a ton for this. I finally found a keto flatbead from coconut flour whose taste I liked and didn't feel coconuty.

By: Lisa MarcAurele

Lisa MarcAurele — Wed, 18 Dec 2019 01:20:52 +0000

In reply to Jamillah. It should work, but the amount will be less. You might want to start with 1 or 2 tablespoons and see how the dough is.

By: Jamillah

Jamillah — Tue, 17 Dec 2019 21:38:11 +0000

Can I use psyllium husk powder instead of whole?

By: jennifer

jennifer — Sun, 15 Dec 2019 13:21:33 +0000

Thanks for all the helpful tips on making these! Even though it takes a few more minutes to sift the coconut flour, I've found that helpful for all sorts of recipes - making it lighter and more workable.

By: Zuzana

Zuzana — Sun, 15 Dec 2019 11:41:34 +0000

i love coconut so this is perfect