Comments on: Coconut Macadamia Breakfast Bars

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 01 Jun 2020 23:39:06 +0000

In reply to Mary Ann Kreel. Any nut works in the recipe if you want to use a more budget-friendly one. :)

By: Mary Ann Kreel

Mary Ann Kreel — Mon, 01 Jun 2020 15:20:51 +0000

In reply to Gail Trask. I was wondering if this could be done. I will give this a try with pecans. Macadamia nuts are too pricey. Thanks

By: Gail Trask

Gail Trask — Wed, 02 Oct 2019 02:47:52 +0000

These are delish! I used walnuts since they're still low carb but also lower cost & yummy. And I scooped then into mini muffin cups, froze them, & dumped them into a freezer bag because that sounded easier than cutting & wrapping ? Worked like a charm!

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 15 Aug 2019 13:58:43 +0000

In reply to Metqa. You could try adding in some collagen powder or whey protein powder. I'm not sure what else to recommend.

By: Metqa

Metqa — Wed, 14 Aug 2019 14:02:39 +0000

This looks good, and I apologize for the stupid question, considering the title, but.... could you suggest something to substitute for the shredded coconut? I love coconut oil, but I have texture issues with actual dried flaked or shredded coconut. I can chew hard stuff like seeds or nuts etc, but I just gag on dried coconut flesh(Coconut flour is not a problem for me, go figure). It's actually embarrassing when I was enjoying a nice nut bar with friends and I look like I'm choking and then read the ingredient list to see coconut flakes. If this can't be made without it then I'll accept that, but all the other ingredients look great. or maybe there is a similar recipe you have. Thanks for all your effort and publishing these neat recipes.

By: Lisa

Lisa — Fri, 12 Oct 2018 16:49:31 +0000

In reply to kt. Yes. I ended up with 6 bars from the recipe so number of servings should be 6.

By: kt

kt — Fri, 12 Oct 2018 15:56:21 +0000

In reply to Lisa. So one bar is a serving?

By: Lisa

Lisa — Fri, 30 Dec 2016 14:01:19 +0000

In reply to Heidi. It's more like 425 calories

By: Heidi

Heidi — Fri, 30 Dec 2016 02:28:56 +0000

Each serving has over 800 calories? This can't be correct, right? ??

By: Lisa

Lisa — Wed, 02 Nov 2016 09:12:23 +0000

In reply to Amber Walden. Hope you like these quick and easy bars!

By: Amber Walden

Amber Walden — Tue, 01 Nov 2016 17:43:56 +0000

Oh man definitely making these!

By: Lisa

Lisa — Sat, 15 Oct 2016 16:15:38 +0000

In reply to Bonnie. Info is from the book where all recipes are under 5g net per serving.