Comments on: Paleo Coconut Flour Chicken Tenders (Low Carb, Keto)

By: Jennifer

Jennifer — Tue, 22 Feb 2022 00:30:32 +0000

I made these exactly as written snd they turned out yummy!!❤️ Not crunchy, but fantastic flavor????!
I will be making these again!!

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 15 Apr 2021 09:15:15 +0000

In reply to Ash. Coconut flour doesn't crisp up. If you want a crispy coating, I recommend using crushed pork rinds or almond flour.

By: Ash

Ash — Wed, 14 Apr 2021 16:17:16 +0000

These don't go crispy or crunchy like chicken nuggets should be, it's like the flour never cooks and stays raw which falls off and coats your mouth with raw flour.

By: Lisa MarcAurele

Lisa MarcAurele — Wed, 14 Oct 2020 13:26:43 +0000

In reply to Rebecca Richardson. It works best with egg so that's what's recommended. I originally used oil but changed it to egg as it works better.

By: Rebecca Richardson

Rebecca Richardson — Tue, 13 Oct 2020 23:31:25 +0000

The video shows you dip the chicken in olive oil. not a beaten egg... so which is it?

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 08 Oct 2020 16:29:44 +0000

In reply to Judy. Sorry they didn't work out. Most people prefer dipping them in egg versus oil so I'll make sure that is clear in the instructions. I still recommend spraying the coating with oil before baking, even when egg is used.

By: Judy

Judy — Wed, 07 Oct 2020 19:20:35 +0000

I followed the instructions, dipping them in olive oil and then the coating. I baked them for 20 minutes at 350 degrees and they are so very dry. They look amazing but are dry and bland.

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 22 Sep 2020 00:27:08 +0000

In reply to Elma Fitzsimmons. The original recipe used oil, but it works much better with egg so the recipe was changed. However, It's still a good idea to brush or spray oil over the coconut flour coating.

By: Elma Fitzsimmons

Elma Fitzsimmons — Mon, 21 Sep 2020 23:58:16 +0000

In reply to Denise. I watched the video, noted it said dip the chicken in olive oil then dredge. ??? Then I read the recipe and saw the egg for coating the chicken. Just a little error in the video.

By: Shay

Shay — Sun, 20 Sep 2020 04:18:17 +0000

I'm a novice cook trying to make some more healthy dishes and this is a great recipe. Tastes fantastic with the coconut flour!

By: Audra

Audra — Wed, 24 Jun 2020 00:28:12 +0000

Oh my WORD. These were amazing! I'm so glad I used 2 packs of boneless thighs instead of just the one! I sliced each thigh in half length wise before breading and brushed on avocado oil before air frying them. The sweet coconut flour combined with the spices worked so well together. This is most definitely a keeper, thank you!!

By: debra cameron

debra cameron — Fri, 28 Feb 2020 15:56:19 +0000

Thank you for such a great base recipe! I tried this using almond flour and flax seed meal with a special coconut thai spice blend that I have. I did coat with egg before dredging and then sprayed them with olive oil spray. They were such a hit that I might just put them in my weeknight dinner rotation.