Comments on: Ham and Broccoli Quiche with Cheese

By: Sonia Sharp

Sonia Sharp — Tue, 23 Jun 2020 00:20:56 +0000

This was so good! It’s very delicious and satisfying. It tastes just as good as the regular non-keto version and it was relatively simple to make.

By: Lisa

Lisa — Mon, 09 Apr 2018 10:59:01 +0000

In reply to Beth Ann Atkins. I do it after.

By: Beth Ann Atkins

Beth Ann Atkins — Sun, 08 Apr 2018 18:42:44 +0000

If you were to freeze this, would you do it before baking or after?

By: Lisa

Lisa — Sun, 04 Feb 2018 12:37:13 +0000

In reply to Stacey. It's about 3g net carbs with the crust.

By: Stacey

Stacey — Sun, 04 Feb 2018 02:01:15 +0000

The note you made says it has 2g net carbs a serving without crust. How many net carbs a serving for the actual recipe including the crust?

By: Lisa

Lisa — Tue, 06 Jun 2017 10:41:07 +0000

In reply to Debbie. If you don't mind the taste of coconut, you can use coconut cream or milk. Otherwise, use almond milk if you have no sensitivity to almonds.

By: Debbie

Debbie — Mon, 05 Jun 2017 23:02:10 +0000

Is there something other than heavy cream , if lactose intolerant

By: Lisa

Lisa — Mon, 17 Apr 2017 01:09:16 +0000

In reply to Olivene. Certainly! That sounds delicious.

By: Olivene

Olivene — Sun, 16 Apr 2017 14:48:02 +0000

Can I use salami and bacon as a substitute? I love bacon.

By: Lisa

Lisa — Wed, 15 Mar 2017 18:45:07 +0000

In reply to Sabrina. Added nutritional data to the recipe. :)

By: Sabrina

Sabrina — Wed, 15 Mar 2017 16:57:14 +0000

What are they nutritional facts other than carbs

By: Lisa

Lisa — Mon, 02 Jan 2017 14:01:01 +0000

In reply to Jodi. Leave it out and add a bit more almond flour if needed.