Comments on: How To Eat Keto At Applebee's (2026) https://lowcarbyum.com/keto-at-applebees/ Easy Gluten-Free & Keto-Friendly Recipes Tue, 16 Dec 2025 22:20:03 +0000 hourly 1 By: Sue James https://lowcarbyum.com/keto-at-applebees/#comment-228367 Tue, 11 Feb 2025 14:11:49 +0000 https://lowcarbyum.com/?p=106058#comment-228367 Not sure of the date of this post but I went to Applebees last week and they actually suggested a lettuce leaf wrapped cheeseburger, it was delicious!

]]> By: Tammy https://lowcarbyum.com/keto-at-applebees/#comment-227486 Tue, 16 Jul 2024 16:59:21 +0000 https://lowcarbyum.com/?p=106058#comment-227486 In reply to Jessica.

You are correct. 8 carbs per order w/2g fiber = 6 net carbs per order.

]]> By: Jessica https://lowcarbyum.com/keto-at-applebees/#comment-221898 Sun, 27 Aug 2023 07:45:19 +0000 https://lowcarbyum.com/?p=106058#comment-221898 Hi 👋🏼 I was just wondering why your saying apple bees double crunch bone in wings are not keto friendly? When I look up the nutrition for them on the apple bees website the macros are 57 grams of fat, total carbs 7g, and calories 790, protein 60g and that’s with the classic Buffalo sauce. I’m truly curious because I had those for dinner thinking I was staying in ketosis now I’m scared I ruined my diet. Please explain to me I feel so dumb right like I don’t know how to properly read a label.

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