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	Comments on: Keto Chicken Enchilada Casserole	</title>
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	<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-82261</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sat, 03 Nov 2018 09:17:00 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-82261</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-82147&quot;&gt;Annoyed hungry person&lt;/a&gt;.

There&#039;s a link to it at the bottom of the post. It&#039;s a guest post located at https://www.lowcarbmaven.com/low-carb-mexican-chicken-casserole/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-82147">Annoyed hungry person</a>.</p>
<p>There's a link to it at the bottom of the post. It's a guest post located at <a href="https://www.lowcarbmaven.com/low-carb-mexican-chicken-casserole/" rel="nofollow ugc">https://www.lowcarbmaven.com/low-carb-mexican-chicken-casserole/</a></p>
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		<title>
		By: Annoyed hungry person		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-82147</link>

		<dc:creator><![CDATA[Annoyed hungry person]]></dc:creator>
		<pubDate>Fri, 02 Nov 2018 19:50:39 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-82147</guid>

					<description><![CDATA[Wheres the damn recipe?]]></description>
			<content:encoded><![CDATA[<p>Wheres the damn recipe?</p>
]]></content:encoded>
		
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-63640</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 25 May 2018 21:03:39 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-63640</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-63635&quot;&gt;Linda&lt;/a&gt;.

Thanks for the kind words Linda. It&#039;s wonderful that you and your husband have shed weight easily on low carb. I bet his blood work will show an improvement as well. It&#039;s amazing what a different it makes cutting back on the carbs.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-63635">Linda</a>.</p>
<p>Thanks for the kind words Linda. It's wonderful that you and your husband have shed weight easily on low carb. I bet his blood work will show an improvement as well. It's amazing what a different it makes cutting back on the carbs.</p>
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		<title>
		By: Linda		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-63635</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Fri, 25 May 2018 18:56:04 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-63635</guid>

					<description><![CDATA[Hi Lisa, I just discovered your website last night through I think pinterest or maybe low carb maven website.
I&#039;m so excited about it !!  I&#039;ve been searching for  low carb and healthy recipes since my diabetic husband got a bad report from his dr on his A1C.  His dr told him to start eating  no or low carbs.  I&#039;ve always paid more attention to the sugar on the labels more than the carbs before.  And wow what a difference it has made when I started reading carbs.  Don&#039;t get me wrong I&#039;m still watching the sugar on the labels too.   I&#039;ve actually  been using sukrin, xiltol, or ethritol for a while now for both of us and love it.  But since we&#039;ve gone low carb the last couple of weeks we&#039;ve both lost weight and feeling better.  I&#039;m praying for a good report for him in July this year of 2018 when he goes back to the dr.  Thank you for sharing your story and for all the information, and tips  you share about each recipe and  I love that you put nutritional labels on your recipes.  I cant wait to try some of your recipes.  Thank you again for your website and hope you have a blessed day.]]></description>
			<content:encoded><![CDATA[<p>Hi Lisa, I just discovered your website last night through I think pinterest or maybe low carb maven website.<br />
I'm so excited about it !!  I've been searching for  low carb and healthy recipes since my diabetic husband got a bad report from his dr on his A1C.  His dr told him to start eating  no or low carbs.  I've always paid more attention to the sugar on the labels more than the carbs before.  And wow what a difference it has made when I started reading carbs.  Don't get me wrong I'm still watching the sugar on the labels too.   I've actually  been using sukrin, xiltol, or ethritol for a while now for both of us and love it.  But since we've gone low carb the last couple of weeks we've both lost weight and feeling better.  I'm praying for a good report for him in July this year of 2018 when he goes back to the dr.  Thank you for sharing your story and for all the information, and tips  you share about each recipe and  I love that you put nutritional labels on your recipes.  I cant wait to try some of your recipes.  Thank you again for your website and hope you have a blessed day.</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-60140</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 09:41:13 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-60140</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-60118&quot;&gt;Kim&lt;/a&gt;.

It was a pleasure to write a post for you Kim! I&#039;ll swing by your site to check out the comments.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-60118">Kim</a>.</p>
<p>It was a pleasure to write a post for you Kim! I'll swing by your site to check out the comments.</p>
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		<title>
		By: Kim		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-60118</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 04:23:24 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-60118</guid>

					<description><![CDATA[What a nice post. Thank you for the kind words. This recipe has had some nice comments on my blog. Thank you so much for developing this recipe and sharing it. It tastes great!  Lisa, you are a genuinely warm person and I’m glad we’re low carb friends.]]></description>
			<content:encoded><![CDATA[<p>What a nice post. Thank you for the kind words. This recipe has had some nice comments on my blog. Thank you so much for developing this recipe and sharing it. It tastes great!  Lisa, you are a genuinely warm person and I’m glad we’re low carb friends.</p>
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		<title>
		By: Candy Krause		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-59681</link>

		<dc:creator><![CDATA[Candy Krause]]></dc:creator>
		<pubDate>Sat, 07 Apr 2018 05:46:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-59681</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-58090&quot;&gt;Kelly&lt;/a&gt;.

Yes]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-58090">Kelly</a>.</p>
<p>Yes</p>
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		<item>
		<title>
		By: Kelly		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-58090</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 07 Mar 2018 02:52:56 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-58090</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-56046&quot;&gt;Theresa&lt;/a&gt;.

It is where it says  Get Recipe Here]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-56046">Theresa</a>.</p>
<p>It is where it says  Get Recipe Here</p>
]]></content:encoded>
		
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		<title>
		By: J JONES		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-57101</link>

		<dc:creator><![CDATA[J JONES]]></dc:creator>
		<pubDate>Sun, 11 Feb 2018 22:34:29 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-57101</guid>

					<description><![CDATA[I am just not sure of the purpose of a 20 paragraph introduction to a recipe for low carb enchilada and then, one still has to click a separate link. Seems a bit excessive to say the least. Most people just want the recipe and not have to read/scroll through a ton of pontificating dribble.]]></description>
			<content:encoded><![CDATA[<p>I am just not sure of the purpose of a 20 paragraph introduction to a recipe for low carb enchilada and then, one still has to click a separate link. Seems a bit excessive to say the least. Most people just want the recipe and not have to read/scroll through a ton of pontificating dribble.</p>
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		<title>
		By: Lisa		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-56080</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sun, 21 Jan 2018 10:06:34 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-56080</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-56046&quot;&gt;Theresa&lt;/a&gt;.

There is a link to the recipe at the bottom of the post. It&#039;s located at &lt;a href=&quot;https://www.lowcarbmaven.com/low-carb-mexican-chicken-casserole/&quot; target=&quot;_blank&quot; rel=&quot;noopener nofollow&quot;&gt;Low Carb Maven&lt;/a&gt;.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-56046">Theresa</a>.</p>
<p>There is a link to the recipe at the bottom of the post. It's located at <a href="https://www.lowcarbmaven.com/low-carb-mexican-chicken-casserole/" target="_blank" rel="noopener nofollow">Low Carb Maven</a>.</p>
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		<title>
		By: Theresa		</title>
		<link>https://lowcarbyum.com/low-carb-chicken-enchilada-casserole/#comment-56046</link>

		<dc:creator><![CDATA[Theresa]]></dc:creator>
		<pubDate>Sat, 20 Jan 2018 18:53:37 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=31432#comment-56046</guid>

					<description><![CDATA[Hello, I don’t see the recipe anywhere on this page]]></description>
			<content:encoded><![CDATA[<p>Hello, I don’t see the recipe anywhere on this page</p>
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