I don't think calling anyone out like this is polite or even correct. It could be that it doesn't work with your metabolism. I've used Carbquick for years and I've been in remission form type 2 for over 10 years and I'm extremely thankful for the low carb treats!

It was popular when this recipe was first created. It may not be as available now as there are much better choices. BochaSweet is a great alternative.

The calculation was old and not based on the most accurate data. I've recalculated and got 2g net carbs per square.

The butter and eggs are the liquid ingredients

To customize it, I changed some things up a bit. For instance, I found the original recipe came out too thin. I like my brownies thick, so I doubled the amounts. I also added less cocoa powder (the original was too tart for my liking) and less sugar free chocolate chips (my stomach can tolerate better). When doubling the recipe I cooked it for about 20 minutes in the oven. Turned the oven off and let it sit in the oven (with the door lightly cracked) to finish cooking the middle which was still undercooked. It came out perfect this way. Without doubling the recipe, I felt 8-10 minutes was all that was needed vs. 30 minutes. Everyone's oven temperature ranges, so this is what I felt worked best for me without it burning.

I made a sugar free chocolate frosting from 8 oz cream cheese, some cocoa powder, a few tablespoons of unsweetened milk and some sugar free granulated sweetener.

All in all, a delicious, moist and sin free dessert!

Unfortunately, coconut flour can vary in absorbency so yours may have been more absorbent than mine. You could try adding in half the coconut flour called for and then add in the remaining slowly.

I think you should have read it before you were so quick to judge. She gave a gluten free alternative. You really owe her an apology.