Comments on: Keto Fried Chicken (Air Fryer or Oven)

By: Blue Ridge Lady

Blue Ridge Lady — Mon, 12 Sep 2022 05:12:02 +0000

Delicious! Made this by using the oven method. Didn’t have time for a full marinade, so I added a beaten egg and just enough almond milk to equal a cup since I was halving the recipe. The chicken was super tender and juicy! My husband went bonkers over the coating eating every crumb! The only other revision I made was adding less salt and paprika. This is a keeper…especially since there’s no unhealthy oils or gluten!

By: Lisa MarcAurele

Lisa MarcAurele — Wed, 22 Jun 2022 09:51:15 +0000

In reply to Elijah. It's in the post. Just look for the area with the green background.

By: Elijah

Elijah — Tue, 21 Jun 2022 18:40:53 +0000

Hi,

I need the receipe how to cook the low carb keto chicken wing ..

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 12 Apr 2022 18:03:19 +0000

In reply to Dan. Dipping into egg usually works the best, but a heavy cream dipping is good to do as well.

By: Dan

Dan — Tue, 12 Apr 2022 03:41:14 +0000

Very tasty! Thanks for another great recipe. I have a slight problem in that the coating sticks to the air fryer basket. 🙁 I tried a light coating of avocado oil spray on the basket and on each piece to no avail. I also dip the chicken into egg before dipping into the pork rind mixture. Any suggestions? Thanks again, Dan

By: Lisa MarcAurele

Lisa MarcAurele — Fri, 28 Jan 2022 20:52:08 +0000

In reply to Karen Kroemer Spiess. Use almond flour or another keto-friendly flour instead.

By: Karen Kroemer Spiess

Karen Kroemer Spiess — Fri, 28 Jan 2022 20:44:42 +0000

What if you don’t like pork rinds.

By: Nanxy

Nanxy — Wed, 13 Oct 2021 23:41:05 +0000

OMG!!!! that should say it all!
I didn't have plain pork rinds so I used the hot spicy ones and it was amazing. If you like a little kick then I would suggest using the hot spicy pork rinds. These we so juicy and crispy...thanks for sharing yet another great recipe! 🙂

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 07 Jan 2021 15:48:37 +0000

In reply to Ang. Calorie count can vary depending on the pork rinds you use. So if you use the lower fat ones, calories are less. I used brown meat chicken pieces.

By: Ang

Ang — Wed, 06 Jan 2021 02:51:03 +0000

How is the calorie count so high? What kind of chicken are you using? Leg? Thigh?

By: Lisa MarcAurele

Lisa MarcAurele — Wed, 09 Dec 2020 14:59:20 +0000

In reply to Jan. Yes but it isn't recommended for low-carb.

By: Jan

Jan — Wed, 09 Dec 2020 02:03:19 +0000

Can you use regular milk?